The World's Best Book Summaries
What is Julia Cameron’s Seeking Wisdom about? What are the main takeaways of the book? In Seeking Wisdom, Julia Cameron explains that spirituality is the key to creativity. Throughout the book, Cameron walks you through each step of your spiritual journey, using anecdotes from her own life and interviews with those close to her to illustrate her recommendations. Read below for a brief overview of Seeking Wisdom by Julia Cameron.
What are the best strategies to achieve seemingly impossible goals? How do elite performers achieve goals we thought were unattainable? Bestselling author Steven Kotler wrote The Art of Impossible after studying how elite performers achieve extremely difficult goals. Through his research, Kotler identified the habits of elite performers and turned them into strategies for achieving goals that seem impossible. Read on to learn Kotler’s three actionable strategies for achieving goals you thought were impossible.
What are the best mindfulness exercises for anxiety? Can you practice these exercises every day? In Unwinding Anxiety, Judson Brewer argues that you can defeat anxiety with mindfulness. Brewer provides a set of mindful exercises you can use to improve your life by overcoming anxiety. Read below for three mindfulness exercises to cope with anxiety.
Do you want a relationship with God? How can Julia Cameron’s book Seeking Wisdom help you discover God? In Seeking Wisdom, Julia Cameron teaches you how to unblock and maximize your creativity through spirituality. Cameron explains that to maximize your creative potential, you must first get in touch with divinity through prayer. Read Cameron’s advice on discovering God from Seeking Wisdom.
What are the most effective ways to stay motivated? How can you stay motivated even when feeling overwhelmed? Bestselling author and award-winning journalist Steven Kotler believes the key to staying motivated involves how your brain functions when under stress. According to Kotler, adopting a positive attitude sustains motivation by generating more “reward chemicals” in the brain. Keep reading to learn Kotler’s three ways to stay motivated by maintaining a positive mindset.
Have you read Sally Rooney’s novel Normal People or watched the Hulu adaptation series? What are books you should read if you liked Normal People? Released in 2018, Normal People follows the relationship between teenagers Marianne and Connell from secondary school into college. The novel and television series adaptation has received wide critical acclaim for its representation of complex relationships and exploration of power dynamics and communication. Here are a few books to pick up if you enjoyed Normal People, from self-help books to fictional stories.
How can you use mindful breathing for anxiety? How does mindful breathing stimulate curiosity? In Unwinding Anxiety, Dr. Judson Brewer suggests practicing mindful meditation to defeat anxiety. One of the techniques he suggests is mindful breathing. Continue reading for better insight on using mindful breathing for anxiety.
What is your image of God? Can you create your own image of God? In Seeking Wisdom, Julia Cameron explains that the first step in maximizing your creativity is to find and connect to your own image of God. She clarifies that you should create your own image of God to align with your identity and values. Continue reading to learn how to create your image of God.
What is the meaning and importance of intrinsic motivation? Why are intrinsically motivated people usually more successful? Neuroscientist and bestselling author Steven Kotler studied elite performers to understand how they achieve seemingly impossible goals. In Kotler’s book, The Art of Impossible, he explains the importance of intrinsic motivation and how it underpins whether you stick with your goals or give up when feeling overwhelmed. Keep reading to learn the importance of intrinsic motivation, according to Kotler.
How do you pray to God? Is there a wrong way to pray? There are many ways to pray to God, but there’s no wrong way. Julia Cameron, the author of Seeking Wisdom, says that you should speak to God in whatever way makes you feel comfortable. Keep reading to learn how to pray to God in your own way.