What Is Normalcy Bias? Why We Underestimate Danger

A relaxed man who is not frightened by a tiger illustrates what normalcy bias is

What happens in our minds when we face threats? What is normalcy bias, and how might it endanger us? In You Are Not So Smart, David McRaney explores what normalcy bias is and how this psychological phenomenon affects our response to dangerous situations. This mental quirk leads us to downplay threats and maintain a false sense of security, even when faced with clear warning signs. Keep reading to discover practical ways to overcome this survival-hampering mindset and better protect yourself in threatening situations.

Daniel Dennett: Memes Are Units of Cultural Transmission

A vintage image of a man singing the blues in a club illustrates cultural memes and memetic evolution

What drives the evolution of human culture? How do ideas spread and transform across generations? According to Daniel Dennett, memes are the cultural equivalent of genes. Like genes in biological evolution, memes are units of culture that replicate, mutate, and compete for survival in the realm of human ideas and behaviors. Continue reading to explore how memetic evolution shapes our societies, from the evolution of music genres to the development of scientific knowledge.

Why Is Technology Addictive? 4 Ways Developers Hook You

A man staring at his computer screen, showing why technology is addictive

Is technology like gambling? Why is technology addictive? Adam Alter says mobile devices and wearable technology amplify the addictive potential of technology since they make it possible to engage in addictive behaviors no matter where you are. He identifies four common strategies technology developers use to capture and keep your time, attention, and money. Let’s explore those strategies that keep you hooked on technology.

Ed Mylett: The Reticular Activating System Helps You Focus

A drawing of a man looking at a goal chart when his brain is glowing illustrates the reticular activating system

What role does your brain’s filtering system play in achieving your goals? How can you train your mind to notice more opportunities that align with your dreams? According to Ed Mylett, the reticular activating system in your brain filters information and shapes your perception of reality. By understanding and working with this natural mechanism, you can enhance your awareness of opportunities that match your aspirations. Continue reading to discover practical techniques for programming your RAS to support your journey toward success.

Automation and Productivity: Delegate Busywork to Machines

A man working at a laptop illustrates the link between automation and productivity

Are manual tasks killing your productivity? Is there a way to handle routine work that will increase your efficiency? Automation tools are transforming how we approach daily tasks and revolutionizing workplace efficiency. In his book Automate Your Busywork, Aytekin Tank reveals the hidden costs of manual busywork and explains how automation and productivity are closely connected. Keep reading to discover how you can work smarter—not harder—and finally break free from the cycle of tedious manual tasks.

Awe: Book Overview & Key Takeaways (Dacher Keltner)

A man reading a book with a waterfall in the background

What happens in your brain when you watch a stunning sunset or listen to soul-stirring music? How can experiencing moments of wonder transform your daily life and relationships? In his groundbreaking book Awe, psychology researcher Dacher Keltner reveals the science behind those breathtaking moments that make us feel connected to something larger than ourselves. His findings show that cultivating wonder can boost happiness, strengthen communities, and enhance overall health. Continue reading for an overview of this enlightening book.

The Science of Awe: Dacher Keltner on What Happens in the Brain

A woman who is experiencing awe and whose brain is shining illustrates the science of awe

What happens in your brain when you experience a moment of pure wonder? How can feeling awe actually bring people closer together? Psychology researcher Dacher Keltner discusses the science of awe in his book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He explains that awe-inspiring experiences can reduce self-centered thinking and activate powerful group bonding mechanisms in our brains. Keep reading to discover how moments of wonder can transform both your mind and your relationships with others.