Batch Cooking on a Budget: Tips From Suzanne Mulholland

A woman shopping in the canned goods aisle of a grocery store illustrates batch cooking on a budget

What’s the secret to preparing multiple family meals without spending hours in the kitchen each day? How can you create delicious, budget-friendly meals while cutting down on food waste? Batch cooking on a budget has revolutionized meal preparation for countless families, and no one knows this better than Suzanne Mulholland. In her book The Batch Lady, Mulholland shares her system for preparing multiple meals simultaneously, helping busy families save time and money while reducing kitchen stress. Read on to discover practical strategies that will transform your approach to family meal planning and preparation.

How to Deal With Loss: 3 Ways to Navigate Grief

A man kindly putting his arm around a friend illustrates how to deal with loss

Are you grieving a loss? How can understanding the science of grief help you heal? In The Grieving Brain, psychologist Mary-Frances O’Connor explores how to deal with loss through the lens of neuroscience and psychology. Her research reveals practical strategies for navigating grief while honoring your unique journey through loss. Read more to understand how your brain processes grief and discover science-backed ways to move forward while keeping your memories close to heart.

The Batch Lady: Book Overview (Suzanne Mulholland)

A smiling woman wearing an apron and reading a book in a kitchen

What’s the secret to spending less time in the kitchen while still serving delicious homemade meals? How can you cook multiple meals at once without feeling overwhelmed? In The Batch Lady, Suzanne Mulholland shares her revolutionary method for preparing multiple meals in a single cooking session. Her practical approach combines smart grocery shopping, efficient meal prep techniques, and proper food storage to help busy families enjoy home-cooked meals without the daily kitchen grind. Continue reading to discover time-saving strategies that will transform your cooking routine and give you more freedom to focus on what matters most.

Oliver Burkeman’s Meditations for Mortals: Book Overview

A happy woman reading a book during autumn

What’s Meditations for Mortals by Oliver Burkeman about? Should you be realistic about your dreams? Oliver Burkeman’s Meditations for Mortals explores the four-step method to achieving success and happiness within the life you’ve been given. These four steps are accepting your limitations, making progress toward your goals, releasing control, and focusing on the present moment. Read more in our brief overview of Meditations for Mortals.

How to Be Realistic in Life: 3 Strategies to Work Within Your Limits

A woman looking at a red and white target being realistic in life

Can you live a good life within your realm of possibility? What can you achieve with your finite resources and opportunities? According to Oliver Burkeman, the first step toward being happy and successful is to learn how to be realistic in life. Burkeman says that while it’s good to dream big, it’s also necessary to be realistic—otherwise, you’ll waste your time and energy pining for things you’ll never attain. Below, we’ll explore the three strategies Burkeman says can help you learn to work within your limitations.

The 2 Advantages of Realism: Accept What’s Really Possible

A curious person thinking about the advantages of realism

Did you know that it’s better to be realistic than to cling to unachievable dreams? How can realism help you live a better life? According to Oliver Burkeman, to work within your limitations, you must first change your mindset. Accurately assess your reality so you can let go of unreachable ideals and focus on what’s currently possible instead of what could be possible in an abstract, unknown future. Let’s look at the two advantages of realism and shifting to this mindset.

How to Take Action in Life: 3 Strategies to Move Forward

A man running up a hill after he decided to take action in life

Do you know how to take action in life? How can you figure out what goals you want to achieve? Oliver Burkeman says that once you accept that you need to work within your limitations, it’s time to take action toward your goals. This is where you figure out what you need to do and how you’re going to do it, but be reasonable with yourself throughout the process. Let’s explore Burkeman’s strategies for moving forward.

How Alfred Adler’s Life Tasks Theory Can Help You Find Purpose

A woman volunteering at a food bank after choosing her life task, based on Alfred Adler's theory

Have you ever felt unsure of which direction to take in life? Do you want to pursue meaningful goals while staying true to your authentic self? Oliver Burkeman’s Meditations for Mortals explores Alfred Adler’s life tasks theory, offering practical guidance for those seeking purpose and direction. The framework encompasses various aspects of human experience, from work and social connections to love, self-discovery, and spiritual growth. Keep reading to discover how making decisive choices can lead to personal growth.

How to Set Realistic Goals: 3 Ways to Be Reasonable With Yourself

The word "GOALS" on a chalkboard with three apples, representing how to set realistic goals

Do your ambitious goals often fall flat despite your best intentions? What are the advantages of being reasonable with yourself? Learning how to set realistic goals is a crucial skill explored in Oliver Burkeman’s Meditations for Mortals. The author presents three methods for maintaining a balanced approach to goal-setting while avoiding the common pitfalls of overwork and perfectionism. Discover how being reasonable with your time, energy, and expectations can help you achieve what matters most in life.

How to Build Momentum: 7 Steps to Unpause Life

A person running on a sidewalk in nature, learning how to build momentum

Do you feel like you’ve paused life? Do you want to create unstoppable momentum in your life? Learning how to build momentum is a game-changing skill that can transform your approach to achieving goals, as explained by Thibaut Meurisse in Master Your Motivation. The journey from stagnation to consistent progress involves small wins, accountability, and positive self-talk to create lasting forward motion. Continue reading for simple yet powerful techniques that will help you break free from inertia.