Lifestyle Archives

The 4 Time Management Quadrants: Explained

What are the four quadrants of time management? What quadrant is the most important? There are four time management quadrants. Quadrant I is both urgent and important. Quadrant II is important, but not urgent. Quadrant III is urgent, but not important. And Quadrant IV is neither urgent nor important. According to Stephen Covey, you should focus most of your time in Quadrant II—where you do activities that are important, but not urgent. Keep reading to learn about Stephen Covey’s time management quadrants, and why you should shift your focus to Quadrant II.

Bullet Journaling for Beginners: Getting Started

Thinking of getting started with Bullet Journaling? What role can a Bullet Journal play in your life? What are the major components of a Bullet Journal? In his book The Bullet Journal Method, Ryder Carroll goes over Bullet Journaling for beginners. He discusses the benefits of keeping a Bullet Journal, the role it can play in your life (beyond the obvious roles of keeping you organized and maintaining your schedule), and how you can customize your Bullet Journal to fit your needs. Here is an overview of Bullet Journaling basics.

How to Plan Your Week for Maximum Effectiveness

Do you plan your weeks in advance? What activities take precedence as you design your week? A week encompasses a natural balance of life: It includes work or school days, evenings, and weekends. Weekly planning is a balanced compromise between daily and long-term planning. It connects a bigger-picture perspective with day-to-day actionables. Here’s how to plan your week for maximum effectiveness.

What Is a Bullet Journal Used For? Top 3 Benefits

What is a bullet journal used for? How could a bullet journal improve your life? Bullet journals are used for a multitude of things: brainstorming, keeping track of goals, scheduling your days and weeks. Keeping a bullet journal can also help you be more mindful and put your life in perspective. Keep reading to learn about the benefits of keeping a bullet journal.

How to Create a Bullet Journal Monthly Log

What is a bullet journal monthly log? How do you set up and use your monthly log? A bullet journal monthly log is exactly what it sounds like: it helps you plan your upcoming month using a calendar and task list. In his book The Bullet Journal Method, Ryder Carroll outlines how to create and use a monthly log to keep track of your appointments, events, and responsibilities for every month. Keep reading to learn how to create a monthly log in your bullet journal.

How to Keep Digital Distractions at Bay

Are digital distractions keeping you from getting things done? What can you do to keep digital distractions at bay? Digital distractions are pervasive—no wonder, they are so hard to control. In his book Hyperfocus, productivity expert Chris Bailey shares several ways to limit digital distractions: controlling your physical and digital environments, delegating your devices to specific tasks, disconnecting at times, and disabling notifications. Here are some helpful strategies to help you keep digital distractions at bay.

The Bullet Journal Index Page: What You Need to Know

What is a bullet journal index page? How do you set it up, and what is it used for? In his book The Bullet Journal Method, Ryder Carroll explains everything you need to know about the bullet journal index page. Essentially, the index page helps you find specific pages in your journal quickly. Here’s how to set up and use your index page.

The Benefits of Meditation for Focus & Concentration

Do you find it difficult to sustain focus? How can meditation help you take control of your attention? Part of the practice of hyperfocus is focusing on a task for a set period of time, which can be hard to do. Meditation and mindfulness can help. They improve the quality of your attention in three ways: training you to focus longer, warding off distractions, and helping you to direct your attention more often. Learn about the benefits of meditation for focus and concentration.

Investment Failures: Don’t Let Them Hold You Back

Have you ever made an investment that didn’t turn out the way you expected? What should you do if your investment fails? It’s easy to become discouraged when things don’t go as planned, especially when your money is on the line. However, that doesn’t mean you shouldn’t take risks. Investment failures do occur, fairly frequently, but if you keep trying, you could get lucky enough with one investment that it outweighs any failures. Here is why you shouldn’t let failure hold you back from trying again.

Follow Your Personal Financial Goals—Not the Herd

Where do you see yourself in the future financially? Do you have a financial goal you’re striving for? According to Morgan Housel’s book The Psychology of Money, you should know your personal financial goals, otherwise, you may find yourself making decisions that don’t align with your goals. For example, short-selling stocks may work for some people, but it wouldn’t work with a long-term compounding plan. Here’s why it’s important to follow your own financial goals.