The World's Best Book Summaries
How does cancer develop from a single cell to a malignant tumor? What is the mechanism that drives cancerous cell reproduction? Rapid and uncontrolled cell growth is the primary hallmark of cancer. Cancer growth is facilitated by growth factors, which are activated by nutrients we consume from food. An abundance of readily available nutrients creates an environment for cancer to flourish. Here’s how growth factors drive cellular reproduction.
Want tips for a newborn sleep routine, like room sharing and sleep positions? Which routines work best, according to research? According to Cribsheet, when making decisions for your newborn, you should consider your and your family’s unique situation: what’s best for your baby, you, and your budget. For a newborn sleeping routine, the book uses a research-based approach to give you the best tips and information. Read on to learn the four key tips for a newborn sleeping routine, based on the research in Cribsheet.
Is cancer a random event? What is the problem with the idea that cancer is a random occurrence? According to Dr. Jason Fung, cancer can’t possibly be the result of a random mutation. If cancers could be assigned to random specific mutations, treatments targeting those mutations would be effective, but that’s rarely the case. Here’s why cancer is not a random event, according to Dr. Fung.
What are the most common breastfeeding myths? How does breastfeeding impact your and your baby’s health? According to Emily Oster, people tend to have strong opinions about which parenting choices make you a good parent, but Oster wants to empower parents to make their own, informed decisions based on data. In her book Cribsheet, she debunks common breastfeeding myths based on her meticulous research. Keep reading to learn the top five breastfeeding myths Oster examined in her book.
What is the Atavistic Theory of cancer? How does the Atavistic Theory explain cancer prevalence? According to the Atavistic Theory, cancer results from the re-emergence of traits from the earliest single-celled organisms, caused by evolutionary pressure from carcinogens. Atavism explains why cancer can be found in nearly every animal species on Earth: It’s because the traits of cancer come from our oldest common ancestors. Keep reading to learn about the Atavistic Theory of cancer.
How does cancer evolve from a single cell to a malignant tumor? Why is cancer so persistent in its efforts to survive and spread? According to Dr. Jason Fung, cancer is ultimately a living species that operates by the same principles as all living organisms: It grows, feeds, reproduces, and fights for survival. Using this new model of cancer as a separate species, Fung describes cancer progression as a three-phase process. Here’s how cancer evolves and becomes malignant.
Do you want to get in the best shape of your life? What are some of the best CrossFit resources for beginners and seasoned experts? CrossFit is a high-intensity fitness program that focuses on strength and conditioning. In the past few years alone, it’s become a popular workout that people practice and share on social media. However, it can be difficult to jump into what many people call a lifestyle if you don’t know where to start. In this article, we’ve rounded up a list of the best CrossFit resources, including books, blogs, and podcasts to help you on your
How does cancer start? How do carcinogens in the environment set off the chain of events that eventually leads to cancer? According to Dr. Jason Fung, cancer starts with damage inflicted by some type of carcinogen. Sometimes the body fixes that damage incorrectly, causing slight changes in the genetic material—in other words, mutations. From there, evolutionary pressure drives cellular reproduction. Keep reading to learn about the origins of cancer, according to Dr. Fung.
Are you in recovery from addiction? What are the best books to read about addiction recovery? Any type of addiction—whether it’s drugs, alcohol, or technology—is a serious disease to overcome. Millions of people suffer from addiction, and it can be hard to sort through the overwhelming amount of resources to find a recovery method that’s right for you. Here are some of the best addiction books that cover all kinds of addiction.
Is stress really that bad for you? In what way can stress be a good thing? Most people are led to believe that stress is bad for their health and that they should try to avoid it. Although stress can be harmful, the research supporting this negative view misrepresents stress’s true, nuanced nature. In this article, we’ll discuss the science of stress, when it’s harmful, when it can be beneficial, as well as the different forms stress can take and how these affect you.