Sorry, No Quick Fixes: Why Fad Diets Don’t Work

Sorry, No Quick Fixes: Why Fad Diets Don’t Work

Are you wondering why fad diets don’t work? Is there something that does? Unfortunately, there are no quick and easy solutions to getting healthy. While fad diets are tempting, it’s important to know why fad diets don’t work, so you don’t waste your time or put your body through unnecessary stress. If you want to know why fad diets don’t work, read on.