The World's Best Book Summaries
How do bad experiences weigh on your heart? How can you recover from trauma that’s affecting your future? Your heart can only take so much damage. The trauma that you experienced in the past will only hurt it more if you don’t confront it head-on. Here’s how to recover from trauma, according to The Everyday Hero Manifesto by Robin Sharma.
What is Dr. Gabor Maté’s ADHD healing technique? Why does he believe medication isn’t the right treatment for ADHD? In Scattered Minds, Gabor Maté says that doctors tend to treat ADHD like it’s a purely medical problem by prescribing medication—and nothing else—for it. He believes that this approach is fundamentally unsuitable and calls for a more holistic plan for healing ADHD. Let’s dig more deeply into his theory of healing.
Why are small details important? In what ways did the top-notch restaurant Eleven Madison Park (EMP) pay attention to the finest details? Will Guidara owes EMP’s three stars to him and his employees giving attention to even the smallest details. He was wise to focus on the almost-unnoticed elements that can actually make or break a customer’s experience. Discover why you need to focus on the details if you’re aiming for excellence.
Why does ADHD cause disorganization? How hard is it to stay organized with ADHD? ADHD can cause you to make impulsive decisions, struggle to stop a task once you’ve begun it, and have difficulty conforming to common organizational methods. These and other traits can make you disorganized, and being disorganized can then make your symptoms worse, creating a negative cycle. Let’s look at ways to clean up your messy habits so you can get your life in order, according to Order From Chaos by Jaclyn Paul,
What does it take to create a fine-dining experience for customers? How did Eleven Madison Park become a four-star restaurant? Along with Daniel Humm, Will Guidara wanted to create a fine-dining experience that was also modern and inclusive. To do that, Eleven Madison Park needed to become a four-star restaurant. These are the lessons Guidara learned on the journey toward providing an outstanding fine-dining experience.
What are the best The Everyday Hero Manifesto quotes? What can you learn about being a hero from these quotes? A hero doesn’t need laser eyes or super strength to be great. The Everyday Hero Manifesto says all you need is a strong mind, body, and heart and determination to live to your fullest potential. Check out these The Everyday Hero Manifesto quotes to learn more.
Are you an adult who deals with ADHD? What is the solution to ADHD that doesn’t require medication? There are several positive changes you can make to your life to help with ADHD. According to Scattered Minds by Gabor Maté, there are two essential components to re-parenting yourself as a solution to ADHD: pursuing psychological growth and physical self-nurturing. Let’s explore how to treat ADHD in adults without meds.
What is Necessary Endings by Henry Cloud about? Are you ready to put the past behind you? If you’ve ever struggled to leave a lousy job or a toxic relationship, psychologist Henry Cloud has advice for you. In Necessary Endings, Henry Cloud argues that pulling out of a bad situation is often the best way to move forward with your life. Read below for a brief overview of Necessary Endings.
How did Eleven Madison Park become the number-one restaurant in the world? What lessons did Will Guidara take away from this journey? In 2010, Eleven Madison Park placed 50th on the World’s 50 Best Restaurants list, mortifying Will Guidara. So, he committed to making EMP the world’s best restaurant, which he achieved in 2017. Keep reading to learn how Will Guidara and Daniel Humm successfully transformed EMP into the world’s best restaurant.
What does the future of ADHD look like? What role does society play in treating ADHD? ADHD most often develops in children who live in stressful environments. Even if you aren’t a parent, there’s a way you can help prevent ADHD in children by making society a better place to live in. Continue reading to learn how you can contribute to preventing ADHD in children of the future.