The World's Best Book Summaries
Do you struggle to maintain discipline in your daily routine? Why is discipline so important, and how can you cultivate it? In The Science of Self-Discipline, Peter Hollins explains his science-based approach to discipline. He also provides internal and external strategies that you can use to improve your daily habits and reach long-term goals. Read below for a brief overview of The Science of Self-Discipline.
What is holistic healing? What methods are beneficial for your mind, body, and soul? Holistic healing is a non-traditional way to treat mental and physical conditions. Holistic healing methods—which don’t typically use pharmaceutical or surgical treatments—focus on caring for your physical, mental, spiritual, and social needs. Check out several holistic healing methods that work outside the box when it comes to wellness.
How can you use mathematical models ethically? What are ways to regulate industry use of math models? Cathy O’Neil proposes strategies industries and governments can take to limit the harm caused by dangerous mathematical models. She recommends monitoring math models, regulating them, and setting more positive goals for math models. Keep reading to learn more about ethics in mathematics.
Should fairness be accounted for in economics? How does fairness conflict with budget optimization? Economist Richard H. Thaler argues that consumers are concerned with fairness and cooperation, even when these concerns get in the way of their budget. This is shown by two experiments: the ultimatum game and the prisoner’s dilemma. Discover why fairness in economics doesn’t always have a happy ending.
What are the harmful effects of pesticides on humans? What can pesticides do to insects and animals? In Silent Spring, Rachel Carson warns that pesticides will do more damage to your health than good. Common effects of pesticide spraying on insects, animals, and humans can include nerve damage and convulsions, vomiting, diarrhea, fever, difficulty breathing, and mass death. Find out more about how pesticides are negatively affecting you and other species.
Do you want people to stop walking over you? Do you know how to not be a pushover? When someone is a pushover, it means they’re easy to influence or take advantage of. These kinds of people have a hard time standing up for themselves and usually want to please everyone at their own expense. Check out the problem with being a people pleaser and how to not be a pushover.
Is artificial intelligence a problem or solution for humanity? What are the best books on AI to read right now? Determining AI as a problem or solution isn’t so simple. There’s still so much we don’t know about it, despite our hand in creating it, but there are many experts out there who can help you learn more about the potential benefits and risks of computer intelligence. Below we’ll look at the best books on AI that warn about the evolving technology and advise how to live with it.
How is discipline like a muscle? How can you maintain discipline through exercise? In The Science of Self-Discipline, Peter Hollins says discipline is a muscle that you can develop and strengthen over time. But like any other muscle, over-exercising discipline can lead to exhaustion and burnout. Continue reading to learn more about why discipline is similar to a muscle.
What’s the efficient market hypothesis in behavioral finance? What are the flaws of the efficient market hypothesis? While famous economist Richard H. Thaler agrees with the EMH’s claim that it’s impossible to consistently beat the market, he disagrees with the claim that securities’ prices always reflect their intrinsic value. He considers three arguments against this thesis. Take a look at the three arguments against the efficient market hypothesis below.
Do you give in to impulsive behavior? Do you know how to gain self-discipline? Peter Hollins, the author of The Science of Self-Discipline, has a variety of internal strategies to improve your discipline in the long run. By becoming more self-disciplined, you’ll be able to endure the distractions life throws at you and steadily progress toward your goals. Let’s look at how to gain self-discipline with these emotional and logical tools.