Darya Sinusoid, Author at Shortform Books

How to Set Goals for Yourself: Start Here & Now

How do you set goals for yourself? Where do you even start? How do you align your goals with your final destination? If you are lucky, you know what you want from life and you have no doubt that this path is the right one. But if you aren’t sure, it’s never too early to think about what direction you want to pursue in life. You can’t set goals for yourself if you aren’t clear about where you want to go. Here’s how to set goals for yourself and make sure you achieve them.

Are Your Personal Paradigms Truly Your Own?

What are your personal paradigms? How do you see the world at a high level? At the root of your beliefs and behaviors are a collection of personal paradigms, which are influenced by your family, education, work, religion, friends, and culture. A personal paradigm is essentially the lens through which you see the world. If you don’t create your own self-paradigm, you’re left to piece together a self-image that’s based on the opinions and feedback you get from others. Read more to learn about the concept of a personal paradigm and how your paradigms affect your behavior.

Millennial Burnout: Why Are Millennials So Stressed?

How did millennials become the burnout generation? How do millennials compare to other generations in terms of health and well-being outcomes? Millennials (born between 1981 and 1996) are the most stressed-out generation, both physically and emotionally. They have the highest rates of hypertension, depression, anxiety, and even suicide. Continue reading to learn how the focus on efficiency is causing millennial burnout.

The Legacy of George Wallace’s Presidential Campaign

Who is George Wallace? Under what party did Wallace run for president? Former Governor of Alabama George Wallace ran for president in 1968 under the American Independent Party banner. Although George Wallace had little effect on American politics, his 1968 presidential campaign remains a deeply significant event. Read more about the legacy of George Wallace’s presidential campaign below.

Brian Tracy: Goals! Quotes to Keep You Going

Are you looking for Goals! quotes by Brian Tracy? What are some of the most noteworthy passages worth revisiting? In Goals! How to Get Everything You Want—Faster Than You Ever Thought Possible, motivational speaker Brian Tracy shares the mindset and the steps that will help you reach your goals in the shortest amount of time. He believes that goal-setting requires changing your mindset, being clear about what you want, using visualization, and keeping track of your progress. Here’s a selection of key passages—plus explanations to help you put them into context.

Stephen Covey: Habits Pave the Way to Success

What are the seven habits of Stephen Covey? How can adopting these habits help you become more effective in both life and work? Stephen Covey’s habits are high-level, universal practices, and they encompass smaller habits that are more specific to each individual. The seven habits are designed to build from the foundation up—establishing a mindset, skills, and routines that help you identify and achieve the things that are most important to you. Keep reading to learn how habits are formed and how you can make the most of Stephen Covey’s habits.

What Is Voter Suppression? Examples and Tactics

What is voter suppression? How do politicians suppress people from exercising their right to vote? Voter suppression in the United States involves any efforts (both legal and illegal) that prevent people from casting their votes. The most effective tactics are gerrymandering (the redrawing of election districts to lock in political advantage for one party) and restricting who is eligible to vote. In this article, we’ll look at a couple of historical examples of voter suppression.

Know Your “Why”: The Key to Staying on Track

Do you struggle to find the motivation to work on your goals? Do you often get sidetracked? Once you’ve figured out what goals to pursue and where to start, turn your attention to why you want to achieve them. The road to your goals can be long and arduous, so reminding yourself of your “Why” can keep you going despite the obstacles. Here’s how to know your “Why,” according to motivational speaker Brian Tracy.

The 7 Habits of Highly Effective People Quotes

Are you looking for The 7 Habits of Highly Effective People quotes by Stephen Covey? What are some of the most noteworthy passages worth revisiting? The 7 Habits of Highly Effective People distills common knowledge and oft-repeated wisdom—from classic philosophy to religious teachings—into seven lifelong practices that help build a successful and fulfilling life. In this self-help classic, author Stephen R. Covey draws on his expertise in business management, his Mormon faith, and his interest in living a life that is not only productive but also aligned with principles such as integrity, honesty, and fairness. Below is a selection of

Overcoming Limiting Beliefs: Question, Choose, Act as If

Do you believe that you don’t have what it takes to achieve great things? Where do you think these self-limiting beliefs stem from? We all have self-limiting beliefs that prevent us from setting ambitious goals. We believe we don’t have what it takes. According to Brian Tracy, the author of Goals!, these beliefs are true—not because you don’t have what it takes to excel and achieve great things—but precisely because this attitude will prevent you from even trying. Keep reading to get Brian Tracy’s advice for overcoming limiting beliefs.