Understanding Spontaneous vs. Responsive Desire

Understanding Spontaneous vs. Responsive Desire

What is the difference between spontaneous vs. responsive desire? Why are some people spontaneous and others responsive? Spontaneous desire is the immediate desire evoked by a sexual stimulus. Responsive desire is the desire evoked by physical stimulation like kissing or touching. According to sex researcher Emily Nagoski, spontaneous desire doesn’t equate to more interest in sex, nor does responsive desire equate to less interest in sex. These terms simply describe how different people come to experience desire, and this can change from context to context, or even over time. Sex researcher Emily Nagoski explains why some people turned on more

Deepening Relationships With Responsiveness

Deepening Relationships With Responsiveness

How do you establish a stronger connection in a relationship? What’s the key to deepening a relationship? Contrary to what you might think, relationships do not naturally deepen or grow stronger over time. Without regular maintenance, relationships easily plateau—they won’t develop any further without a bit of engineering. A properly maintained relationship has positive peaks that serve as the defining moments that deepen the relationship.  Keep reading to learn about the key ingredient of a strong relationship.

Here Is Why Women Have Difficulty Having an Orgasm

Here Is Why Women Have Difficulty Having an Orgasm

Why do women have such difficulty having an orgasm? Is the problem anatomical or psychological in its nature? Research shows that men are almost 30% more likely to orgasm than women. According to sex researcher Emily Nagoski, women’s difficulty reaching an orgasm stems from the overactivation of the sexual inhibition system (SIS) due to negative emotions such as stress and shame. Here is why women have difficulty having an orgasm and what they can do to have better and more frequent orgasms.

Come as You Are: Quotes by Emily Nagoski

Come as You Are: Quotes by Emily Nagoski

Are you looking for Come as You Are quotes by Emily Nagoski? What are some of the most noteworthy passages worth revisiting? In Come As You Are, author Emily Nagoski uses scientific research and her years of experience as a sex educator to change the negative way that women talk, think, and feel about their sexuality due to years of misinformation and harmful cultural messaging surrounding sex. Here is a selection of passages highlighting the key themes explored in the book.

Giving Recognition: An Underrated Practice

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Why is giving recognition for excellent work important? What’s the best way to show someone their effort has been noticed and appreciated? There’s a common misconception that people who work hard are likely to feel proud of their work. But it’s not so simple: Pride doesn’t come from hard work alone—it comes from the results of your hard work being noticed. In their book The Power of Moments, Chip and Dan Heath suggest two ways of giving recognition: 1) give frequent, personal recognition, and 2) make progress visible. We’ll explore both of these methods below.

Emily Nagoski: What Causes Sexual Desire?

Emily Nagoski: What Causes Sexual Desire?

What causes sexual desire? How does context or environment affect our perception of sexual stimuli? According to sex researcher Emily Nagoski, the best way to think about desire is that it’s the result of context interacting with what we find pleasurable. In other words, depending on the contextual factors at any given time, we may or may not find something pleasurable enough to want more of it. Keep reading to learn about the causes of desire, the different ways people experience desire, and what causes a lack of desire.

Normal Sexuality: Dispelling the Misconceptions

Normal Sexuality: Dispelling the Misconceptions

Is there such a thing as “normal sexuality”? How does modern culture misrepresent female sexuality? According to sex researcher Emily Nagoski, our culture tells women that there’s a standard for female sexuality, and they aren’t living up to it. What our society considers sexually “normal,” in terms of everything from anatomical structure to a person’s level of desire for sex, is based on the experience of the average man. This is because until relatively recently, research has focused heavily on men and male-centric models of sexuality. In this article, we’ll look at some of the misconceptions around female sexuality.

How to Engineer the “Aha!” Moment

How to Engineer the “Aha!” Moment

Have you ever had an “aha!” moment? What do you think prompted your aha realization? Aha moments inspire realizations or transformations that affect your future choices and actions. Such moments usually strike spontaneously, but you can also engineer them on demand. In their book The Power of Moments, Chip and Dan Heath explain how to prompt moments of discovery that deliver a shock that may change your way of thinking or even the course of your life. In this article, we’ll explore the three ways Heaths suggest that you can spark the aha moment on demand.

Lack of Sexual Desire? Causes and Solutions

Lack of Sexual Desire? Causes and Solutions

What causes a lack of sexual desire? Does a lack of desire happen mostly due to physical or psychological factors? According to sex researcher Emily Nagoski, lack of desire can most often be attributed to psychological factors (e.g. context, emotional states). In her book Come as You Are, she even goes as far as to say that there isn’t really a lack of desire—just an abundance of the wrong contextual factors, such as the circumstances, emotional states, and cultural messaging. Here is what Nagoski has to say about the lack of desire and what to do about it.