How to Exercise Self-Love (bell hooks’s 5 Practices)

How to Exercise Self-Love (bell hooks’s 5 Practices)

What does bell hooks have to say about self-love? What are the five practices of healthy self-esteem? According to All About Love by bell hooks, self-love is the first step to living by a love ethic. A love ethic empowers you to transcend fear, which often serves as a tool to uphold systems of control and dominance. To learn how to practice self-love, keep reading.

10 Days to Faster Reading: Book Overview & Takeaways

10 Days to Faster Reading: Book Overview & Takeaways

Do you have a pile of reading material you’ve been meaning to read for ages? Do you feel you could learn more if only you could read faster? In 10 Days to Faster Reading, Abby Marks Beale and the Princeton Language Institute provide strategies to help you zip through web pages, books, magazines, and newspapers. Not only can you read faster, but you can understand and remember everything you read. Here’s our overview of this practical book that can propel you toward a personal reading revolution.

The Top 5 Benefits of Focus in All Aspects of Life

The Top 5 Benefits of Focus in All Aspects of Life

What are the benefits of focus? How does focusing give you purpose in life? Fostering a more focused mind provides a wide range of benefits. In The Power of Unwavering Focus, Dandapani asserts that mastering focus will help you to: improve your work performance, overcome stress and anxiety, deepen your relationships, live with more purpose, and experience more joy. Let’s look at the benefits of staying focused in life.

How to Increase Your Status Without Getting Hurt in the Process

How Economic Outpatient Care Leads to UAW Children

Do you want to increase your status? How can you play the status game safely? The Status Game by Will Storr claims that it’s impossible to disengage from status games completely—despite the risks of playing them. But it is possible to protect yourself from the dangers of status games. Let’s explore how to increase status without getting hurt.

How to Improve Your Reading Speed: 5 Strategies for Efficiency

How to Improve Your Reading Speed: 5 Strategies for Efficiency

What if you could read faster and increase your comprehension at the same time? How would that propel your learning and productivity? In 10 Days to Faster Reading, Abby Marks Beale and the Princeton Language Institute say that speed-reading isn’t just a nifty ability. They argue that the skills entailed in speed-reading are important for focus, comprehension, productivity, expertise, and even reading enjoyment. Let’s take a look at how to improve your reading speed with their strategies.

How to Redefine Success in Later Life: 3 Strategies for Fulfillment

How to Redefine Success in Later Life: 3 Strategies for Fulfillment

Are you in (or approaching) the second half of your life? What deliberate mindset change should you make in order to continue thriving? In From Strength to Strength, Arthur Brooks says that, as you get older, your professional skills could start to decline and you might no longer be able to succeed in your current job. Despite this, with the right mindset, the second half of your life can be even happier and more meaningful than the first. Keep reading to learn how to redefine success in later life and find fulfillment in new ways.

How to Develop Willpower: Daily & Long-Term Exercises

How to Develop Willpower: Daily & Long-Term Exercises

Are you pulled away by distractions? How does willpower redirect your focus? To deal with distractions, you need the complementary tool of willpower: a source of mental strength you can call on when a task requires more effort. Much like focus, willpower is an ability that you can develop through practice. Continue reading to learn how to develop willpower with Dandapani’s advice from The Power of Unwavering Focus.

The Second Half of Life: 2 Ways to Keep Thriving as You Age

The Second Half of Life: 2 Ways to Keep Thriving as You Age

Are you over 35? Have you successfully transitioned into the last half of your life, or are you prepared to do so? In From Strength to Strength, management expert Arthur Brooks explains how and why you lose your job skills as you get older. Then, he provides solutions. He shows how you can find a job that suits your changing brain and achieve a meaningful life instead of fruitlessly chasing success in your former field. Keep reading for Brooks’s strategies as well as an exercise that will help you prepare now for the transition to the second half of life.

The 6 Reasons Why You Shouldn’t Care What Others Think

Think and Grow Rich: Autosuggestion and Faith

Do you worry about your position in society? Why shouldn’t you care about what others think of you? In The Status Game, Will Storr writes that a status game is successful when it generates status for its members and for the group as a whole. Though there are plenty of reasons to play status games, they have a dark side. Find out why you shouldn’t care what others think of your status in society.