Self-Improvement Archives

The Self-Paradigm: How to Master Your Own Destiny

As humans, we have the power of self-awareness, which means we can think about our own thought processes. You are the master of your own destiny, and you can examine your behavior and your thoughts, and that ability gives you the power to change your behavior and thoughts by making or breaking habits. Creating a self-paradigm will enable you to recognize your behaviors, and form a concept of yourself based on your values and principles. You self-paradigm should be a part of how you interact in relationships and with your own problems.

The Inside Out Approach—The Best Way to Change Bad Habits

Do you want to make your life better? Are you struggling in your personal or professional life, your interactions with other people, your life balance, or your life’s purpose? Have you made attempts to fix these issues — from workshops to self-help books to counseling — with little or no success? Try the “inside out” approach. 7 Habits of Highly Effective People endorses an inside out approach to improving yourself and your life. This method starts with examining and adjusting your character, your motives, and how you see the world; only when you start from the foundation of your character and

Covey’s Time Management Matrix—Focus on What Matters

Take a moment to think about your life and your goals. What are some things that you could do — but aren’t doing — that would significantly benefit your life and get your closer to achieving your goals? This is an important task, and one that you’re neglecting. This is where Stephen Covey’s time management matrix and the four quadrants come in. Quadrants organize tasks according to urgency and importance. Covey’s matrix allows you to prioritize what matters.

Stephen Covey’s 4 Quadrants: The Secret to Productivity

The Secrets to Effective Time Management in Sales

The 4 Quadrants of the 7 Habits help us manage our time and be proactive. But what are the Quadrants 1, 2, 3, and 4? How can they help us be more proactive and manage time efficiently? When attempting to prioritize time, we can turn to Stephen Covey’s 4 Quadrants. The 7 Habits Quadrants separate tasks by categorizing their levels of urgency and importance. See how you can be proactive with your time be managing it according to your values, according to Stephen Covey’s Quadrants.

Personal Mission Statements (7 Habits)—The Ultimate Guide

As life constantly changes, how do you keep your focus on your values and goals? How do you make sure every small action you make is moving you closer to your destination? You can create a personal mission statement. A 7 Habits mission statement is a document you create that identifies the big picture — the life you want to lead, the character traits you want to embody, the impact you want to have on those around you. This document serves as a reminder of your ultimate goals and helps you ensure each short-term pursuit and daily action is in

Stephen Covey’s Quadrant 2—Be Insanely Productive

But what is Quadrant 2? How do you use it? And how can you use Quadrant 2 to boost productivity? Quadrant 2 is the area of Stephen Covey’s time management matrix that includes tasks that are important, but not urgent. As Covey explains in The 7 Habits of Highly Successful People, Quadrant 2 is the most important quadrant and to be productive, you need to spend most of your time in Quadrant 2. Working toward Quadrant 2 is an ongoing process that will be a consistent part of the 7 habits. Learn how to identify Quadrant 2 tasks to be

Emotional Bank Account—6 Examples for Stronger Relationships

So much of our personal growth and effect habits depend on our interactions with others. But how can we foster these relationships? And how can they help us grow and achieve our goals? That’s where Stephen Covey’s concept of an Emotional Bank Account comes in. An Emotional Bank Account is a system of emotional deposits and withdrawals that helps build relationships. You have an emotional bank account in every relationship that’s unique. And by making deposits, or acts of kindness and love, you strengthen it. Acts of cruelty or betrayal are withdrawals, and weaken the relationship. You want to ensure

Character Ethic vs. Personality Ethic—Change the Way You Think

There are two approaches to self-improvement: Character Ethic vs. Personality Ethic. When we think about self-improvement, we know it has to be built from the inside out. You must first know who we are, and understand our own perspectives and our character, in order to understand how we can change.

Social Mirror Theory: How Others View You Matters

Do you want to reflect back a clear, positive image that emphasizes a person’s potential, or a distorted one based on assumptions, stereotypes, and misunderstandings? This reflection is what we refer to as social mirror theory. Social mirror theory is the theory that people’s relationships with others create a social mirror that reflects images of themselves back to them and affects their paradigms. This is essentially the concept of self-fulfilling prophecy. Learn how social mirror theory works and why others’ opinions of you matter.

Change Your Paradigm and Change Your Life—Here’s How

Changing your paradigm brings powerful, dramatic change because it introduces a whole new way of thinking. This inevitably leads to a change in attitudes, behaviors, and relationships. But you may ask: how to change your paradigm? What does paradigm mean? You can work on how to change your paradigm and about the types of paradigms as you practice self awareness.