Self-Improvement Archives

Learn by Making Mistakes: Incremental Progress With Trial & Error

What are you learning these days? Are you discouraged by the challenge? What if you saw mistakes as progress? One of the hallmarks of learning is that you don’t get something right the first time. True learning is a process that takes time, and it often requires baby steps and even missteps. Incremental progress is progress all the same, and it can be an incredibly effective way to learn. Read on for advice and encouragement to learn by making mistakes.

Beyond Order: Quotes From Jordan Peterson to Inspire You

What’s a good attitude to have toward new ideas and methods? How might you find practical inspiration from the myths of old? What should you do in your marriage before you plan for romance? In the sequel Beyond Order, Jordan B. Peterson provides 12 more rules for life. He shares his perspectives on how and why to listen to your conscience, how to find the courage to take responsibility for yourself and your loved ones, and how to show up for life as fully as you can. Continue reading for several Beyond Order quotes that provide insight into the book’s

Reconciling With Mortality: Why You Should Think About Death

Have you come to grips with the fact that you’re going to die one day? Do you avoid thinking about death? The comforts we live with today don’t impact just our bodies; they influence our minds as well. With so many distractions, it’s easy to numb our minds and avoid thinking about things that are uncomfortable to confront. But, Michael Easter says letting your mind go to uncomfortable places is important for happiness. Read on for a practical discussion about this internal discomfort and the benefits that thinking about death can offer.

How to Do Well in School & Beyond: Learn Like a Pro

What if you could read more efficiently? Would you like to be able to memorize the material you’re learning? What’s the best way to prepare for an exam? Drawing on the latest research in cognitive psychology and education, Barbara Oakley and Olav Schewe provide proven techniques for mastering new skills and knowledge quickly and efficiently. They provide practical tips for excelling in academic settings so you can become a better learner for life. Continue reading to discover how to do well in school and unlock your full learning potential.

How to Get Better at Meditation: 2 Tips & the Science Behind Them

Are you disappointed in your meditation routine? How might you get better at meditation and enjoy it more? If you’re new to meditation, you might feel dispirited at how much time and effort it takes to master it. While it takes time to get a stable routine down, it’ll all be worth it when you start to notice stellar results. Here’s how to get better at meditation, with tips from The Mind Illuminated.

How to Test Yourself: Using Self-Testing to Retain & Recall Material

What’s the most effective form of studying? How long should you wait between learning and self-testing? You can remember what you learn and strengthen your learning skills by testing yourself during the learning process. We’ve collected several techniques from a few sources that will help you retain and recall information effectively. Continue reading to learn how to test yourself and maximize your study routine.

Find & Pursue Your Passions: Taking Time to Prioritize Fun

What activities make you feel more alive? If a passion isn’t just something that you love to do, what is it? In The Power of Fun, Catherine Price says that modern society has made it harder to prioritize fun. She shares ways to bring fun back into your life. One of these ways is to find and pursue your passions—activities that inspire and energize you. Read more to learn Price’s advice for going after the things in life that bring real enjoyment.

The Benefits of Challenging Yourself: Reach Your Full Potential

What are your limits? How often do you test them? Why should you push them? In The Comfort Crisis, Michael Easter argues that the cozy conveniences of the Western world harm our health and happiness by depriving us of challenges that our ancestors regularly faced. He recommends that we push ourselves to our limits and enjoy the results. Read on to discover the profound benefits of challenging yourself.

Do Not Carelessly Denigrate Social Institutions (Beyond Order)

Do you tend to resist change or rebel against tradition? What approach should you take toward old ways and new ideas? Do not carelessly denigrate social institutions or creative achievement. That’s the first rule that Jordan B. Peterson lays down in his book Beyond Order. He explains why this is a good attitude to keep and provides some cautions for taking either tradition or progress to an extreme. Read on to learn about Peterson’s Beyond Order Rule 1.

How to Do Well on Exams: Tips for Before & During a Test

Are you an excellent student except when it comes to exams? Is it hard for you to demonstrate what you’ve learned? You can be an excellent learner but struggle when it comes to exam time. Tests are a unique, but indispensable, part of academics. To succeed as a student, you must perform well on tests. In Learn Like a Pro, education and learning experts Barbara Oakley and Olav Schewe share test-taking strategies. Keep reading to learn how to do well on exams by following their recommendations for what to do before and during a test.