Motivation Archives

Coaching Principles to Live By: 3 Habits of Great Coaches

What are coaching principles? What are the three most important principles, according to coaching experts? In The Advice Trap, coaching expert Michael Bungay Stanier explains his coaching style of leadership which shifts the focus away from ourselves and onto others. In his book, he defines the three coaching principles that all great coaches follow. Read on to learn about Stanier’s three coaching principles, according to his book The Advice Trap.

The Habit of Procrastination: An Enemy of Self-Discipline

Do you have a tendency to put things off when they need to be done? Has this become a habit for you? Humans struggle with self-discipline. As a result, we fail to reach our goals. One culprit is the biological tendency to procrastinate. When the tendency becomes a habit, we dig the hole even deeper. But, Daniel Walter offers two practical suggestions for climbing out of this hole. Read more to learn about how the habit of procrastination works against you and your ability to self-discipline—and how to fight back against this force.

Everything Is Figureoutable: Quotes to Live By

What’s the secret to achieving your dreams? What are the best Everything Is Figureoutable quotes that will help you overcome life’s challenges? In Everything Is Figureoutable, Marie Forleo says that not all of life’s problems are impossible. In fact, all of them are fixable, and learning how to fix them is the first step to living a great lifestyle. Continue reading for inspirational Everything Is Figureoutable quotes to get you motivated.

The 5 Second Rule: Book Overview and Takeaways

What is the book The 5 Second Rule about? What are the main takeaways of the book? In The 5 Second Rule, Mel Robbins offers a solution to procrastination and dissatisfaction with your life. She says that counting down from five to one over the course of five seconds is the key to taking control of your life. Read below for a brief overview of The 5 Second Rule book.

The Power of Discipline: An Overview of Daniel Walter’s Book

Are you capable of delaying gratification? How well do you push through to reach your goals? Is it possible to train yourself to be self-disciplined? In The Power of Discipline, Daniel Walter explores what self-discipline is and why people struggle with it. He explains the biological tendencies that hinder the ability to self-discipline and how to strengthen self-discipline so you can achieve your goals and reach your full potential. Continue reading for an overview of this insightful and practical book.

What Is Discipline in Life—and Why Is It So Difficult?

What is discipline in life? Why does it matter? Why do we often find it a struggle? Almost everyone has experienced situations where, despite knowing what they should do, they’re compelled by an inner voice to do something easier or more enjoyable. Daniel Walter explains that, if you allow these temptations to dictate your actions, you’ll never reach your full potential. Continue reading to learn what discipline is and the reasons why we struggle with it.

How to Set Goals in Life With Marie Forleo’s Philosophy

How do you set goals in life? How many goals should you try to accomplish at once? Marie Forleo’s book Everything Is Figureoutable assures readers that through determination, you can achieve anything you want in life. Forleo contends that the first step is to select a single goal to focus on. Discover how to set goals in life using Forleo’s philosophy.

What Is Mel Robbins’s 5 Second Rule & Why Is It Important?

What is Mel Robbins’s 5 Second Rule? How can you use the Rule to take control of your life? In The 5 Second Rule, Mel Robbins explains how you can assert agency over your life by just counting down from five to one over the course of five seconds and acting when you reach one. This method is helpful for those who overthink and hesitate on tasks. Keep reading to learn more about Mel Robbins’s 5 Second Rule and how it can help you.

How to Develop Self-Discipline: 7 Habits to Make You Stronger

Do you start the day off right? When you lose motivation, do you push past the moment? When was the last time you left your comfort zone? Self-discipline is hard. But, you can strengthen your ability to self-discipline. In his book, Daniel Walter argues that the best way to improve this ability is to get rid of bad habits and replace them with good ones that support discipline. Continue reading to learn how to develop self-discipline with good habits.

How to Stick to Your Goals: Tips for Committing 100%

Do you set worthy goals only to give up along the way? What can you do, practically, to make it all the way there? It’s easy to set goals. It can be difficult to achieve them. To make reaching them easier, be careful with the way you set goals and then commit yourself completely. Daniel Walter discusses goals in the context of self-discipline and provides some valuable insights. Read more to learn how to stick to your goals and to get some tips on setting SMART goals to boost your commitment.