The World's Best Book Summaries
Do you want to find out how to accomplish goals? How can preparation help you to do this? Why do you need to feel a sense of ownership over a project? Setting goals and sticking to them is difficult for the best of us. This article will show you some practical steps for how to accomplish goals, based on the advice of Steve Peters in The Chimp Paradox. Read on to find out how to accomplish goals successfully.
Do you need some direction to find your life purpose? Do you need help to clarify your values and discover your dreams? In Your Money or Your Life, Vicki Robin and Joe Dominguez explore purpose, values, and dreams in the context of money. When you find your life purpose, identify your values, and clarify your dreams, it’s easier to align your spending with what you want in life. Keep reading to learn how to find your life purpose, values, and dreams.
Do you want to find out how to keep a positive mindset? How can Steve Peters’ advice help you to avoid negative thinking? What does he mean by your inner Computer? In The Chimp Paradox, Steve Peters introduces his popular chimp model, where the mind is separated into an emotional “chimp brain” and a rational “human brain.” Part of this theory is your inner Computer, which can guide your decisions and behavior and show you how to keep a positive mindset. If you want to know how to keep a positive mindset, Steve Peters’ advice can help. Keep reading to
In what ways is using willpower like working out at the gym? Why is self-control highest in the morning? Can you increase your willpower stamina? The more you use your willpower, the more it becomes depleted, just like your energy when you work out at the gym. Willpower depletion can lead to negative side-effects such as binge eating or spending money. Luckily, there are ways to counter willpower depletion and ways to increase your willpower stamina. Continue below for research and tips on willpower depletion.
Are you looking for The Chimp Paradox quotes? What passages can help you to understand your inner Chimp? How can you apply The Chimp Paradox quotes to your own life? In The Chimp Paradox, Steve Peters offers advice for improving your relationships, controlling your emotions, and finding your purpose. The following The Chimp Paradox quotes highlight some of his key ideas. Learn more about the most important The Chimp Paradox quotes.
What are the four levels of reading from Mortimer Adler’s How to Read a Book? Why are most adults still reading at an elementary level? How can you improve your reading level? The four levels of reading are elementary reading, inspectional reading, analytical reading, and syntopical reading. With Adler’s guide and some time and practice, you, too, could reach a syntopical reading level. Continue below to learn about each of the four levels of reading.
Are you looking for Tools of Titans quotes by Tim Ferriss? What are some of the most noteworthy passages worth revisiting? In Tools of Titans, Tim Ferriss shares the habits and beliefs of 101 high-performing people, including tech investors, entrepreneurs, athletes, and entertainers. The premise of the book is that if you emulate the habits and beliefs of people who succeed the way you want to succeed, you too can be successful. Here are some quotes and passages that highlight some of the key points from the book.
What is the difference between Chimp thinking and Human thinking? How can knowing this help to control your emotions? What happens when your frontal lobe stops working? In The Chimp Paradox, Steve Peters introduces his chimp paradox model. He says that there are two distinct kinds of thinking: Chimp thinking and Human thinking. In this article, we’ll explain the key differences between these kinds of thinking and what motivates your inner Chimp and Human. Discover what causes Chimp thinking and how it can get you into some sticky situations.
What is the what-the-hell effect? Why does your brain tend to take one bad decision and amplify it? The what-the-hell effect is when you make one bad decision—such as eating a slice of pizza while on a diet—and makes it even worse—eating three more pieces because you already ate one. Rather than doing damage control and stopping at one, your brain says “what the hell” and keeps making it worse. Here is the psychological background to the what-the-hell effect and some tips for avoiding it.
Do you set ambitious goals? Are they just pie in the sky, or do you know how to reach them? Ambitious goals—also known as stretch goals—can make a big impact on your productivity. Setting stretch goals can transform your perspective and your way of working. Read more to learn about ambitious goals and the difference they can make.