Self-Improvement Archives

How to Live Authentically: The Case for Being Yourself

You can heal with love. Discover how the love you feel in your heart can improve your physical health and help you overcome illness.

What does it mean to live authentically? How can choosing authenticity help you better cope with life challenges and achieve your goals? The more authentic you are, the more successful you feel. Being authentic frees up energy to deal effectively and appropriately with your environment, respond to situations spontaneously, express yourself confidently, and choose and reach goals that satisfy you. Here is how authenticity can make you feel and become more successful plus some suggestions on how to live more authentically.

Maxwell Maltz: How Self-Image Predicts Success

What does your self-image have to do with your goal-achieving potential? Do you think your self-image (the way you see yourself) helps or hinders your success potential? According to Maxwell Maltz, your self-image plays a key role in your ability to align your behavior with your goals. You need to examine what type of self-image you have so you can figure out if it’s working with you or against you. To this end, Maltz argues, you need to examine how your self-image is expressed through your personality (is it positive or negative?). In this article, we’ll take a look at the

The Power of Positive Thinking: Review & Context

Is Norman Vincent Peale’s The Power of Positive Thinking worth reading? What is the key premise of Peale’s message? The Power of Positive Thinking by Norman Vincent Peale is a classic in the self-help genre. In it, Peale asserts that we can overcome any hardship and achieve any goal through optimism and faith in God. The following The Power of Positive Thinking review covers the book’s context, background, and critical reception by the readers.

Reach Your Goals By Maintaining Success Momentum

Do you always start strong at the beginning of a new endeavor but feel like your motivation wanes over time? How do you maintain success momentum? Momentum is the forward-moving force that you build as you put consistent energy and motivation behind your goals. If you lose momentum, you’ll lose your drive to succeed and you’ll stay stuck in your current state. In this article, you’ll learn some proven strategies for sustaining momentum.

Debra Fine: How to Master the Art of Small Talk

Do you want to master the art of small talk? How do you politely start and end a conversation with a stranger? In her book The Fine Art of Small Talk, author Debra Fine teaches readers how to master the art of small talk. She goes over the four steps to a successful conversation, how to start a conversation with a stranger, how to end a conversation gracefully, and more. Here is an overview of Debra Fine’s advice on how to master the art of small talk.

Poor Charlie’s Almanack: Book Overview

What is the book Poor Charlie’s Almanack about? What investment tips can you get from the book? The Poor Charlie’s Almanack book is a collection of Charlie Munger’s best advice given over 30 years in the form of roundtable talks and public speeches. On investing, Charlie emphasizes investing in high-quality businesses with good management and established competitive advantages. Read on to learn more about the lessons on management and investing from the book Poor Charlie’s Almanack.

The Psychology of Goal-Oriented Behavior

Why do we often act in ways that thwart progress towards our goals? What do people who act in accordance with their goals do differently? According to Maxwell Maltz, the author of Psycho-Cybernetics, the main reason people self-sabotage themselves by engaging in behaviors that directly contradict their goals is that their goals don’t align with their internal programming. This incongruence, he argues, is down to their self-image. In this article, we’ll explore the role of self-image in goal-oriented behavior.

Positive Feedback Loop: The Psychology of Habit Formation

What is a positive feedback loop? What role does a positive feedback loop play in habit formation? Positive feedback loops are at the core of habit formation. The concept is simple: when a behavior is rewarded, the subject’s motivation to perform the behavior increases as a bigger reward is expected. In this article, we’ll explore the concept of the positive feedback loop and the psychology behind it.

Tips & Questions to Ask to Keep a Conversation Going

How can you keep a conversation flowing smoothly? What kinds of questions should you ask to keep a conversation going? There are two methods you can use to keep a conversation going smoothly: asking open-ended questions about the other person and following up on their answers with additional questions. By avoiding straightforward questions, you give yourself the opportunity to connect more with the other person. Here are good questions to ask to keep a conversation going.

5 Hindrances to Success: Don’t Let Them Trip You Up

What are the biggest obstacles to success? What are some of the universal things people do that prevent them from achieving their goals? Everyone encounters challenges on the road to success. Of course, every situation is different, and whatever roadblocks you face in your quest for success are uniquely personal. However, there’re some hurdles that can trip up virtually anyone. The following are some of the most common hindrances to success, according to Jeff Olson.