What is the key to happiness? Can you train yourself to be happier? The first key to feeling happier is training yourself to think more positively and feel happy regardless of your circumstances. In his book The Happiness Equation, Neil Pasricha suggests training yourself to be happier with six methods: 1) get active, 2) do good deeds, 3) switch off, 4) engage fully, 5) practice meditation, and 6) be thankful. Here’s how you can stop external circumstances from dictating your mood and train yourself to be happier.
Neil Pasricha: The Key to Happiness Is Positivity










