The World's Best Book Summaries
What are the top five commitments in life to stick to? Why does Shonda Rhimes suggest these specific commitments? If you’re struggling to live a productive and fulfilled life, Shonda Rhimes has you covered. In her book, Year of Yes, the television writer recommends five areas of life that you should stay committed to improving. Let’s look at the areas of life you need to focus on in order to flourish.
Are you a highly sensitive person? What are some ways to manage high sensitivity? Being a highly sensitive person in modern society can be difficult, especially if you had a hard childhood or are still struggling to adapt personally, socially, or professionally. However, there are ways to manage high sensitivity and even use it to your advantage. Keep reading for a highly sensitive person’s coping strategies and tips.
Are you an introvert who has something to say? How can you make yourself heard? Communicating your ideas can be hard if you’re an introvert with strong opinions. Luckily, Shonda Rhimes is the same way, and she explains how to speak loud and clear in her book Year of Yes. Learn how to make yourself heard among all the extroverts in the room.
How do you find happiness in everyday life? What are the little things that can give you joy? According to Chris Hadfield’s book An Astronaut’s Guide to Life on Earth, you’ll live a more satisfying life if you find joy in everyday moments. This is more fulfilling than relying on large milestones and achievements for happiness. Here are explore two reasons Hadfield believes finding happiness in everyday life is important.
Do you feel like there’s never enough time to do everything you want to do? How can you fit a meaningful job, time with your loved ones, and leisure time into your schedule? Modern life is busy, and with so many things vying for our time and attention, it’s hard to be on top of everything. But if you have a time management system that works for your lifestyle and personal preferences, being on top of everything that’s important isn’t that difficult. Here are three time management systems that can help you reclaim control over your time.
Do you have trouble accepting compliments? Are you uncomfortable with receiving praise? Women are often taught to not accept praise because we’re meant to make excuses for our achievements in American society. But in Shonda Rhimes’s book Year of Yes, she wants to subvert this. Learn how to happily accept compliments as a woman below.
Are you overly critical of yourself? Do you feel like you’re not measuring up to your peers in some way? Everyone has moments when they’re feeling like a failure in life. This sentiment is especially common in the modern day of social media and highlight reels. But criticizing yourself does nothing except demoralize you and diminish your sense of self-worth. Below are some recommendations for coping with feelings of failure.
Do you want to set a good example for other people? How can you become an upstanding role model? There are many areas in life where you can be a role model. Teachers, parents, managers, older siblings, and more have the potential to influence others to do great things. But, being a role model comes with a lot of responsibilities and requires adopting character traits that people will aspire to live up to. Keep reading to learn how to be a role model for others by setting a positive example.
What are the most important things to prioritize in life? How should you re-examine your priorities? In Year of Yes, Shonda Rhimes dives into how she conquered her fears and made her life more fulfilling. One of the main ways she did this was by figuring out what her true priorities were and focusing on them. Keep reading to learn what things you should prioritize in your life.
Have you been looking down on yourself lately? What are the best books on self-love to read? The most important relationship you’ll ever have is the one with yourself, so you should treat yourself well. Showering yourself with love will boost your self-esteem and help you keep a positive attitude. Here are the best books on self-love to remind yourself you are worth it.