Believe You Can Succeed: 7 Strategies to Boost Your Confidence

A smiling woman with gray hair and gold earrings illustrates that you should believe that you can achieve success

Do you believe you’re capable of achieving genuine success? How can you transform self-doubt into unwavering confidence? In his book Million Dollar Habits, Stellan Moreira reveals powerful strategies to build unshakeable self-belief and accomplish your goals. His approach emphasizes mindset shifts that help you believe you can succeed and overcome any obstacle standing between you and success. Read on to find seven techniques that will revolutionize how you view your capabilities and tackle life’s challenges.

Women and Communication: How to Lead a Conversation

Two women communicating with each other in front of a window

Do you want insights about women and communication? Do you want to transform challenging interactions into opportunities for connection and influence? In Unbound, Kasia Urbaniak suggests that often in various exchanges, one person unconsciously assumes a position of dominance, while the other person, without realizing it, takes on a more submissive posture. By honing their focus, women gain the ability to deliberately select their position and mold the interaction to their advantage. Discover practical techniques that will transform your ability to communicate effectively in any situation.

37 Confidence-Building Exercises: Stop Doubting & Start Believing

A woman in front of a whiteboard that says "Confidence" with a checkmark after it illustrates confidence-building exercises

What if you had unshakeable self-confidence? How can a few simple exercises transform your mindset and lead to lasting success? In his book Million Dollar Habits, Stellan Moreira reveals seven powerful strategies that can help anyone overcome self-doubt and achieve their goals. He focuses on transforming limiting beliefs, embracing challenges, and developing resilience. Read on to find confidence-building exercises based on Moreira’s strategies.

How to Control a Conversation: Techniques for Women

A woman controlling a conversation with a man

Have you ever felt powerless in a conversation? What if mastering the art of how to control a conversation was as simple as shifting your focus? Kasia Urbaniak shares groundbreaking insights about power dynamics in her book Unbound. Her methods challenge traditional views of dominance and submission, revealing how the direction of your attention determines your ability to lead or follow in any interaction. Continue reading for practical techniques that will help you navigate challenging conversations with confidence and authenticity.

Prosperity Mindset: Being Self-Aware, Positive, & Resilient

A drawing of a woman sitting on a window sill with a cup of coffee illustrates the elements of a prosperity mindset

What does your mindset have to do with achieving success? How can you transform your thinking to attract more prosperity into your life? In his book Million Dollar Habits, Stellan Moreira reveals how developing a prosperity mindset shapes your destiny. He explains that our beliefs and mental attitudes create the foundation for everything we attract—from wealth and health to relationships and opportunities. Keep reading to discover practical strategies for cultivating positive thoughts, building resilience, and creating the life you desire.

Perspective Getting: How to Understand Your Negotiation Partner

A black and white image of a salesman speaking to a customer, practicing perspective getting

What works better than imagining yourself in someone else’s shoes? How can asking the right questions transform your ability to understand and influence others? Perspective getting is a powerful alternative to the traditional practice of perspective taking, and it’s a crucial part of successful negotiations. In Start With No, Jim Camp says you can gain genuine insights into others’ viewpoints and guide negotiations more effectively by asking the right questions. Keep reading to learn how to ask questions that unlock the doors to better understanding and more successful outcomes in any negotiation.

How to Be Like Elon Musk: 4 Exercises Inspired by His Life & Work

Elon Musk in a TED 2017 interview

What compels Elon Musk to disrupt entire industries and challenge the status quo? What specific habits and mindsets have shaped his journey to become one of the world’s most influential innovators? In his book Elon Musk, Segun Thompson reveals the key principles behind the tech mogul’s success, offering insights into Musk’s personality and motivations. His experiences at Tesla, SpaceX, and beyond illustrate his cross-disciplinary thinking that fosters an entrepreneurial spirit. Read on to learn how to be like Elon Musk through practical exercises and real-world examples inspired by Thompson’s book.

Buddhist Mindfulness Meditation: The Many Benefits

A statue of a buddhist practicing mindfulness meditation in front of a lake

Why do Buddhists encourage the practice of mindfulness? How can mindfulness change society? Buddhism and modern science agree that we’re caught in a cycle of dissatisfaction, and it’s largely because we don’t see reality. Robert Wright says that although science validates this belief, Buddhism offers a solution: mindfulness meditation.  Let’s look at the benefits of Buddhist mindfulness meditation below.

Why Mindfulness Is Important: How It Can Improve Your Life

A happy woman in a field who's learned why mindfulness is important

Why is mindfulness important for individual lives? How does mindfulness help you behave more morally? In Why Buddhism Is True, Robert Wright explains that mindfulness meditation is a practice from the Vipassana tradition of Theravada Buddhism. It involves observing your inner experience with greater objectivity. Continue reading to learn how mindfulness benefits you as an individual.

How to Change Your Bad Habits by Practicing Mindfulness

A woman smoking a cigarette and trying to change bad habits

Do you want to learn how to change your bad habits? How can mindfulness help you overcome self-destructive practices? According to Robert Wright, mindfulness is an effective way to change your habits. He says that mental modules are like muscles—they strengthen in response to repetition or weaken in response to disuse. Keep reading to learn why mindfulness is the key to self-improvement.