Self-Improvement Archives

Discover Your Purpose: 3 Ways to Turn Your Interests Into Impact

How to Find Your Major Definite Purpose in Life

What did you enjoy as a child? What makes you different? What do you care about most? In The Daily Laws, Robert Greene argues that we lead our lives guided by false beliefs. He discusses how you can break free from false notions of success and happiness by identifying your unique life purpose and pursuing mastery in your field. Read more for Greene’s advice on how to discover your purpose and an exercise to help you implement Greene’s ideas.

How to Stop Overanalyzing & Start Getting Things Done

Are you a perfectionist? Do you analyze every last detail only to miss the big picture? In Someday Is Today, Matthew Dicks shares tips for accomplishing extraordinary things. He discusses ways to maximize your time, efficiency, and productivity so you can become as successful as possible, as soon as possible. One solution is to stop being a perfectionist and a micro-analyzer and just get on with the task at hand. Continue reading to learn how to stop overanalyzing and start getting things done.

The Psychology of Triggers: What They Are & How They Affect Us

What are behavioral triggers? Why do certain stimuli or situations push us to act in ways that sabotage our best efforts? Every day, we encounter triggers that prompt us to behave in certain ways. A trigger can be positive or negative, pleasant or unpleasant, productive or unproductive. Similarly, some triggers push us toward our goals while others pull us away from them. Keep reading to learn about the psychology of triggers.

How to Appear Powerful: Robert Greene’s 3 Strategies

Would you like people to perceive you as powerful? How can you take better control of the impression you make? People are watching you, and they’re making judgments. That’s a fact you can’t change. But, according to Robert Greene, you can influence their judgments to a higher degree. He offers recommendations in three areas of your professional and social life. Read more to learn how to appear powerful to others.

How to Optimize Sleep: Tips for Getting More Rest in Less Time

How much time do you waste by getting inefficient sleep? What would you do with more time? To reach your full potential and accomplish extraordinary things, Matthew Dicks says you must first learn how to make the most of your time. You might free up some time if you optimized sleep. Of course, you need good rest, but you might not be sleeping in the most efficient way. Keep reading to learn how to optimize sleep and, thus, waste less time.

Conquering Your Fears: The 3 Steps to Success

How does fear stop you from achieving your goals? What can you do to stop your fears from controlling your life? Fear is the main factor that prevents people from going after their dreams and reaching their full potential. When you face and conquer your fears, you’ll grow more confident in yourself and in your ability to handle any curveballs life throws at you. Here’s how fear prevents you from living life to the fullest and some tips for conquering your fears once and for all.

How to Change Your Perspective: Rising Above Your Circumstances

Do you have a distorted view of reality? How would you think, behave, and make decisions if knew what was real? To live a happier and more fulfilling life, you must anchor yourself in the real world in the long term by developing your rationality—the ability to think clearly, see things as they are, and make decisions based on reality rather than emotions. Robert Greene explains how your perspective can link up with reality. Read more for Greene’s advice on how to change your perspective and see things as they truly are.

3 Ways to Deal With People Who Waste Your Time

Do certain people drain you of energy and keep you from getting things done? After being around them, do you feel like your time was wasted? Your time is limited and precious. So, you must say “no” to some things—and some people—if you’re going to get on with accomplishing what matters in life. In Someday Is Today, Matthew Dicks shares a few strategies to help you avoid being distracted and drained by unhealthy relationships. Continue reading for three practical recommendations on how to deal with people who waste your time.

The Light We Carry: Quotes by Michelle Obama

Are you looking for The Light We Carry quotes by Michelle Obama? What are some of the most noteworthy passages worth revisiting? In her book The Light We Carry, Michelle Obama writes that the best way to live up to your potential to create positive change is to nurture your unique abilities, strengths, and perspectives and share them with the world. Obama implies that these traits form your fundamental core—the “light” referenced in the title. Below is a selection of quotes from Michelle Obama’s The Light We Carry.

Types of Triggers and How They Affect Your Behavior

What are triggers in psychology? How do triggers affect your behavior? Triggers are stimuli in your environment that prompt you to behave in specific ways. A trigger can be any stimulus you might encounter during your day and react to at that moment, such as a traffic jam, a string of notifications on your phone, or a demanding colleague. Here’s a look at the types of triggers plus some examples.