Self-Improvement Archives

Find & Pursue Your Passions: Taking Time to Prioritize Fun

What activities make you feel more alive? If a passion isn’t just something that you love to do, what is it? In The Power of Fun, Catherine Price says that modern society has made it harder to prioritize fun. She shares ways to bring fun back into your life. One of these ways is to find and pursue your passions—activities that inspire and energize you. Read more to learn Price’s advice for going after the things in life that bring real enjoyment.

The Benefits of Challenging Yourself: Reach Your Full Potential

What are your limits? How often do you test them? Why should you push them? In The Comfort Crisis, Michael Easter argues that the cozy conveniences of the Western world harm our health and happiness by depriving us of challenges that our ancestors regularly faced. He recommends that we push ourselves to our limits and enjoy the results. Read on to discover the profound benefits of challenging yourself.

Do Not Carelessly Denigrate Social Institutions (Beyond Order)

Do you tend to resist change or rebel against tradition? What approach should you take toward old ways and new ideas? Do not carelessly denigrate social institutions or creative achievement. That’s the first rule that Jordan B. Peterson lays down in his book Beyond Order. He explains why this is a good attitude to keep and provides some cautions for taking either tradition or progress to an extreme. Read on to learn about Peterson’s Beyond Order Rule 1.

How to Do Well on Exams: Tips for Before & During a Test

Are you an excellent student except when it comes to exams? Is it hard for you to demonstrate what you’ve learned? You can be an excellent learner but struggle when it comes to exam time. Tests are a unique, but indispensable, part of academics. To succeed as a student, you must perform well on tests. In Learn Like a Pro, education and learning experts Barbara Oakley and Olav Schewe share test-taking strategies. Keep reading to learn how to do well on exams by following their recommendations for what to do before and during a test.

How to Stop Daydreaming So Much: 2 Tips to Stay Focused

Does your mind often wander into another world? How can you stop daydreaming so much? Daydreaming can be a fun way to escape reality, but it’s not practical when you have important things to attend to. It hurts you especially when you’re meditating because that’s when your focus should be at its strongest. Keep reading for advice from The Mind Illuminated on how to stop daydreaming so much, whether you’re meditating or doing any activity that requires focus.

How to Improve Your Learning Skills: Tips From Education Pros

What would you learn if you only knew you could? How might you get better at learning itself, opening the door to countless opportunities? Research shows that, no matter your age or stage in life, you can learn anything you want. Not only can you acquire new knowledge and skills, you can get better at learning, which is a skill of its own. Keep reading to discover how to improve your learning skills with advice and techniques from education experts.

Fun Audit: 4 Steps to Finding What True Fun Means for You

When have you had the most fun? What joy-filled experiences would you like to recreate? In The Power of Fun, Catherine Price explains why fun is fundamental to living a happy and healthy life and shares how everyone can start having more fun. The first step, she says, is to assess your current relationship to fun. Keep reading to learn about Price’s fun audit and how it can put you on the path to having more fun in life.

How to Make Notes for Studying: 3 Tips From Learning Experts

What are the best ways to make notes and then use them to study? What methods will help you internalize the material? Barbara Oakley and Olav Schewe are experienced educators and learning experts who struggled to learn in the past. In their book Learn Like a Pro, they provide practical tips for excelling in academic settings so you can become a better learner for life. Read more to learn how to make notes for studying that will help you learn and recall the material more effectively.

How to Reach Enlightenment Just Like the Buddha Did

What happens when you gain spiritual wisdom? How do you reach enlightenment? According to The Mind Illuminated, the foundation for achieving enlightenment is strong mindfulness. Once you’ve mastered mindfulness, it prompts five realizations that trigger an enlightened state of mind. Find out how to reach enlightenment and become your superior self.

How to Have Fun in Life: 5 Ways to Make Enjoyment a Priority

Do you live a lackluster life? What if you could attract more fun into your life? Where should you start? For many of us, as we get older, fun starts to take a backseat to the neverending list of adult responsibilities. But, it doesn’t have to be that way. Catherine Price shows you how to make time for fun, find your passions, become a fun person, push boundaries, and stay committed to having fun. Continue reading to learn how to have fun in life with Price’s five recommendations.