Psychology Archives

The Karmic Law: Liberal/Conservative Divide

How do liberals and conservatives view karmic law? How does karma fit in with our values of liberty and fairness? In his book The Righteous Mind, social psychologist Jonathan Haidt discusses how karmic law is part of the philosophy behind the Tea Party movement. This is because karma is entwined with our ideas of fairness and liberty. He explains how liberals and conservatives prioritize these values differently. Read more to learn how karmic law relates to our ideas of liberty and fairness.

Negative Core Beliefs: How to Correct Them With CBT

What are core beliefs in CBT? How are core beliefs formed? How can you correct negative core beliefs? Core beliefs are central beliefs (positive or negative) that people hold about themselves and the world, often formed through early childhood experiences. Examples of negative core beliefs include “I am not good enough,” or “I am a failure.” Learning to manage negative core beliefs can help a patient navigate their lives with a more accurate viewpoint. Learn how to deal with negative core beliefs below.

Tony Robbins: Questions to Start Your Day Right

What are Tony Robbins’ questions for empowerment? What kinds of questions should you ask yourself in the morning? According to Tony Robbins, questions are a great way to change your mindset. Ask the right questions and you’ll feel positive and optimistic. But ask the wrong questions, and you could put yourself in a bad mood for the rest of the day. Ask yourself empowering questions each morning to improve your mood and foster a positive mindset. Read on to find out Tony Robbins’ questions to ask yourself.

Take Control of Your Life by Learning to Accept Change

Are you the kind of person who puts a lot of effort into making sure things stay as they are? Do you resist change? Why is it important to accept change and learn to move on from the past? According to an old adage, the most constant thing in this life is change. Learning to accept change is an important part of readying yourself for success. Read more about why it’s important to accept change and some techniques to help you do it.

Tony Robbins: Beliefs (Don’t Let Them Limit You)

What are Tony Robbins’ beliefs for empowerment? How do your beliefs impact your life? What can you do to overcome disempowering beliefs? According to Tony Robbins, beliefs control how you interpret and react to your life experiences. Tony Robbins’ beliefs for empowerment will help you reach your goals and navigate life in a positive way while disempowering beliefs perpetuate negative thoughts and harmful behavior. Find out more about Tony Robbins’ beliefs for empowerment below.

The Role of Morality in the Political Divide

What are the underlying reasons for the political divide in America? How could we understand each other better? Jonathan Haidt’s moral foundations theory can help us answer these questions. In The Righteous Mind, Haidt explains how moral foundations work in the context of politics in the U.S. This application provides insight into today’s political divide. Read more to learn how different moral foundations contribute to the political divide.

Stop Complaining and Take Responsibility for Your Life

What do you do when life just doesn’t go your way? Do you blame other people and external circumstances, or do you suck it up and take responsibility for your life? Blaming the external circumstances for your misfortunes is easy, and while they may have indeed contributed to your plight, complaining won’t help you fix it. To achieve success, it’s better to believe that you’re completely responsible for your quality of life and have the power to improve it. In this article, you’ll learn how to change your behavior, stop complaining, and take responsibility for your life.

Terminating Therapy: What Therapists Need to Know

What is the best advice for ending therapy with a patient? What problems might you encounter when terminating therapy sessions? Terminating therapy with a patient can be difficult. This is because the patient is likely to encounter setbacks once sessions have ended and need to be able to rely on themselves. Terminating therapy sessions successfully is all about teaching the patient to be their own therapist. Keep reading to find out more about terminating therapy sessions with a patient.

How to Have an Identity Shift (Without an Identity Crisis)

What is an identity shift? How can you successfully change your identity by changing your beliefs? An identity shift is when you choose to change your identity, moving closer to your ideal self. In doing so, you can become the person you want to be and live a better life. If you want to change your identity, it’s a good idea to change your beliefs about yourself first. Find out how to bring about an identity shift below.

How to Practice Positive Self-Talk: Skills for Life

Is your internal monologue mostly positive or negative? How does negative self-talk affect your character? And what can you do to override it with positive self-talk? Research has shown that when we talk to ourselves, it’s mostly about ourselves, and it’s mostly negative. Negative self-talk colors our view of what’s possible and makes us unmotivated to act. Plus, our body reacts physically to the negative things we say about ourselves. Learning how to practice positive self-talk can help you in many facets of your life. In this article, you’ll learn to recognize negative self-talk and limiting beliefs and how to