Psychology Archives

Getting the Love You Want: Book Overview

What is Getting the Love You Want about? What should you take away from the book? In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt suggest that we unconsciously seek out romantic partners to help us resolve unfinished business from our childhood. Hendrix and Hunt designed a process to change the way couples interact and transform their lives into a conscious union. Read below for a brief overview of the book Getting the Love You Want?

Human Violence Is the By-Product of Civilization

Is violence a part of human nature? Or was our good nature corrupted by civilization? In his book Humankind, Bregman argues that human violence is not a natural impulse. He maintains that humans’ transition from foraging to civilization created societies that were more violent, less equitable, and less healthy. However, human nature by itself is fundamentally good. Let’s take a closer look at the negative effects that began to arise when our ancestors made this transition.

Getting the Love You Want: Quotes With Explanations

What are the most important quotes from Getting the Love You Want? How can these quotes help you heal your childhood wounds? According to Harville Hendrix and Helen LaKelly Hunt, you can engage your conscious mind to take control of your relationship. You can do this by becoming aware of the subconscious needs that drive what you expect from your significant others. Read below for insightful Getting the Love You Want quotes with explanations.

Daydreaming: The Psychology of Zoning Out

Do you zone out a lot? What is the psychology behind daydreaming? Daydreaming is a mundane act, but it can reveal a lot about your subconscious. According to Brianna Wiest, the author of 101 Essays That Will Change the Way You Think, your daydreams are the projection of the things that you feel you most lack and are relying on others to fulfill. Here’s what your daydreams may reveal about your subconscious needs and desires.

How to Accept Things as They Are & Find Freedom

Are you satisfied in life, or do you wish things could be different? How important is it to accept circumstances as they are? Naval Ravikant advocates the habit of acceptance. Acceptance is simply being content with a circumstance no matter what—it’s a kind of freedom. As he sees it, it’s freedom from things like frustration, expectation, desire, and so on. Practicing acceptance will help you find contentment. Read more to learn Ravikant’s advice on how to accept things as they are.

3 Effects of Childhood Trauma That Affect Relationships

What are the effects of childhood trauma on your adult life? How does childhood trauma affect romantic relationships? In Getting the Love You Want, therapists Harville Hendrix and Helen LaKelly Hunt suggest that your unconscious mind chooses a mate who will help you resolve the wounded parts of your childhood. When your partner fails to meet your unconscious expectations, your relationship falls apart. Check out how your childhood affects your adult relationships below.

People-Pleasing: The Psychology of Prioritizing Others

What’s the problem with people-pleasing? How does trying to make others happy sabotage your own happiness? People-pleasers go to great lengths to make other people happy and to avoid conflict and confrontation. If you make other people’s happiness your main priority, it’s very hard to be comfortable and happy with yourself because it compels you to second-guess everything you do and to negatively judge yourself whenever you get unwanted feedback. Keep reading to learn about the psychology of people-pleasing.

What Is Human Nature? Philosophy of Rutger Bregman

What is human nature in philosophy? Are humans benevolent or evil by their nature? In philosophy, human nature has been debated extensively. Some philosophers argue that humans are naturally deceitful and cruel, seemingly with a lot of evidence to back us up: Throughout history, groups of humans have gone to war, committed genocide, and owned slaves. But despite our history of evil, humans are fundamentally good. Here’s why the basic nature of humankind is inherently good, according to historian Rutger Bregman.

How to Accept Yourself as You Are: 2 Ways to Find Joy

Are you constantly fighting who you are? Do you let others’ opinions get the best of you? The Almanack of Naval Ravikant offers advice on how to build happiness. Ravikant argues that self-acceptance is a must if you want to be truly happy. He explains that the keys are to accept your own mortality and stop obsessing about what others think of you. Let’s take a closer look at Ravikant’s advice on how to accept yourself as you are.

Does Imago Relationship Therapy Work?

What is Imago Relationship Therapy? How does it help fix relationships? In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt talk about their Imago Relationship Therapy. They created the therapy as a response to the failure of the models of marriage counseling prevalent at the time. Below we’ll see how couples can use Imago Relationship Therapy for a lifetime.