Does your child struggle with keeping her emotions in check? Do you want to know how to calm a child when she is angry, upset, or otherwise emotionally overwhelmed? When a child is in the grip of an emotional takeover—whether she is upset, angry, or hyper-excited—it may feel you don’t know how to calm a child. But, the simplest way to calm her down is through physical movement to relax her or get her energy out. Here is how to calm a child using physical movement.
How to Calm a Child: Get Up and Get Moving










