Motivation Archives

How to Fulfill Your Purpose & Validate Goals (+Exercise)

How can you fulfill your purpose in life when you feel aimless? What first steps should you take to achieve your goals? Motivational speaker and author Simon Sinek believes every person has a true purpose waiting to be found. Sinek developed a simple yet effective method for fulfilling your purpose when you don’t know where to begin. Keep reading to learn how sharing your purpose and validating your goals can lead to fulfillment, according to Sinek.

Understand Your Purpose in Life With This Easy Activity

What are the simplest ways of understanding your purpose in life? How can understanding your purpose improve your life? Simon Sinek argues that finding your Why—or purpose—can help you make better choices in your work and your life that lead to greater fulfillment. That’s what he found in his own life after struggling with depression until he identified his purpose: “To inspire people to do what inspires them so that, together, we can change our world for the better.” Keep reading to learn more about Sinek’s simple exercise for understanding your purpose in life.

Holding Yourself Accountable & Avoiding Gap-Thinking

What’s Gap-thinking? How can you get out of it and stay out of it? What does it have to do with self-accountability? Gap-thinking is comparing who you are now to who you want to be. According to the book The Gap and the Gain, this is a recipe for unhappiness. Authors Dan Sullivan and Benjamin Hardy argue that you should shift to Gain-thinking, which is comparing who you are now to who you used to be. They believe that holding yourself accountable is a key to getting out of—and staying out of—Gap-thinking. Keep reading to learn how powerful holding yourself

Finding a Sense of Purpose: 3 Surprising Benefits

What are the most important benefits of finding a sense of purpose? How will life improve once you find your unique purpose? In Find Your Why, Simon Sinek, David Mead, and Peter Docker lay out the steps individuals and organizations can take to discover their purpose and strengths and share them with the world. Discovering your unique purpose—your Why—and strengths helps you find fulfillment at work and in life. Keep reading to discover the three benefits you will enjoy by finding a sense of purpose, according to Simon Sinek.

How to Make a Daily Plan & Focus on Your Gains

What’s the best time of day to make a daily plan? What are implementation intentions and linked habits? Gap-thinking and Gain-thinking are two different ways to interpret your achievements in life. Gap-thinking is measuring forward by using your ideal future self as the object of comparison. Gain-thinking is measuring backward by using your past self instead. In The Gap and the Gain, Dan Sullivan and Benjamin Hardy share practical recommendations on how to make a daily plan that helps you stay focused on Gains. Keep reading for tips on planning ahead, one day at a time.

How to Write a Good Purpose Statement: Sinek’s Steps

What are the most important characteristics of a good purpose statement? How do you write a purpose statement? Motivational speaker and author Simon Sinek believes finding your purpose helps you make more persuasive appeals to people. Your energy and commitment to your purpose are contagious, so having clarity on it helps you pitch your ideas in a way that’s more authentic and enticing to others. Read on to learn Sinek’s proven steps for writing a good purpose statement and how to start creating your own.

Tapping Into Intuition: Make Your Dreams a Reality

What are the most effective ways of tapping into intuition? How can using intuition help you make positive changes in life? Embracing your intuition involves being guided by a deep sense of inner truth. According to self-help author Glennon Doyle, when you deeply understand yourself, you can make confident decisions. Keep reading to learn why tapping into intuition is key for changing your dreams into reality.

The Importance of Being Optimistic About the Future

Why Having No Hope for the Future Causes Depression

Why should we be optimistic about the future? Why is infinite knowledge vital for our future? There are so many pessimistic predictions about the future, but there are based on our current knowledge. Accepting that there is more to learn can better improve lives and create an optimistic outlook for the future. Read why The Beginning of Infinity‘s author David Deutsch says infinite knowledge creates infinite optimism.

Gratitude Exercises: 3 Ways to Practice Gratitude Today

What are some good ways to practice gratitude? What difference can it make in your life? The Gap and The Gain describes two ways of thinking that measure your progress in life. Gap-thinking is focusing your thoughts on the “gap” between where you are now and where you want to be. Gain-thinking is focusing on how far you’ve come, or the “gains” you’ve made. The authors believe that practicing gratitude is a great way to stay in the Gain mindset. Keep reading to learn three gratitude exercises that can help you maintain your focus on Gains.

Find Your Why: Examples From the Book (Simon Sinek)

What are the best examples from Find Your Why? How does Simon Sinek explain discovering your purpose? In this article, we’ll break down Sinek’s book Find Your Why by taking a closer look at the book’s best examples for understanding and living your purpose. These Find Your Why examples explain the practical process Sinek advocates for finding your purpose. Read on for an overview of the best Find Your Why examples Simon Sinek gives for discovering and living your purpose.