How Alfred Adler’s Life Tasks Theory Can Help You Find Purpose

A woman volunteering at a food bank after choosing her life task, based on Alfred Adler's theory

Have you ever felt unsure of which direction to take in life? Do you want to pursue meaningful goals while staying true to your authentic self? Oliver Burkeman’s Meditations for Mortals explores Alfred Adler’s life tasks theory, offering practical guidance for those seeking purpose and direction. The framework encompasses various aspects of human experience, from work and social connections to love, self-discovery, and spiritual growth. Keep reading to discover how making decisive choices can lead to personal growth.

How to Set Realistic Goals: 3 Ways to Be Reasonable With Yourself

The word "GOALS" on a chalkboard with three apples, representing how to set realistic goals

Do your ambitious goals often fall flat despite your best intentions? What are the advantages of being reasonable with yourself? Learning how to set realistic goals is a crucial skill explored in Oliver Burkeman’s Meditations for Mortals. The author presents three methods for maintaining a balanced approach to goal-setting while avoiding the common pitfalls of overwork and perfectionism. Discover how being reasonable with your time, energy, and expectations can help you achieve what matters most in life.

How to Build Momentum: 7 Steps to Unpause Life

A person running on a sidewalk in nature, learning how to build momentum

Do you feel like you’ve paused life? Do you want to create unstoppable momentum in your life? Learning how to build momentum is a game-changing skill that can transform your approach to achieving goals, as explained by Thibaut Meurisse in Master Your Motivation. The journey from stagnation to consistent progress involves small wins, accountability, and positive self-talk to create lasting forward motion. Continue reading for simple yet powerful techniques that will help you break free from inertia.

How to Go With the Flow: Release Control of Everything

A happy man who has learned how to go with the flow, walking down a sidewalk in a city

Why does fighting against life’s unpredictability feel so exhausting? What if embracing the unexpected could lead to more meaningful experiences? Oliver Burkeman’s Meditations for Mortals explores how to go with the flow and find peace in life’s inherent randomness. He reveals the transformative power of embracing resonance, which is a state of meaningful engagement with our environment that turns life’s uncertainties into growth. Discover how to release control and find deeper connections in the most unexpected moments of your daily life.

How to Grow as a Person: Top 5 Ways to Achieve 10x Growth

A shadow of a figure growing as a person behind a potted tree

How can you achieve 10x growth? Do you want to reap more rewards for every task you accomplish? Unlike 2x growth, 10x growth transforms how you approach work and life, forcing you to focus on what matters most. In 10x Is Easier Than 2x, Dan Sullivan and Benjamin Hardy recommend specific strategies and mindsets for achieving a specific level of transformative growth. Keep reading to learn how to grow as a person and become a better version of yourself.

How to Be More Present in the Moment: 2 Ways to Find Peace

A man meditating in a room lit by sun, trying to be more present in the moment

Do you want to learn how to be more present in the moment? How can you make the most of your life right now? One step toward achieving a happier and more successful life, according to Oliver Burkeman, is finding peace and happiness in the present. This means making the most of the here and now rather than focusing on the future, and finding peace by detaching from unrealistic expectations. Let’s look at Burkeman’s advice for accomplishing these goals.

10x Growth: 3 Reasons Why It Beats 2x Growth Any Day

A woman standing tall in front of an orange circle by practicing 10x growth

Do you want to achieve extraordinary success? What if the secret lies not in working harder, but in thinking bigger? Dan Sullivan and Benjamin Hardy’s book, 10x Is Easier Than 2x, reveals why pursuing 10x growth actually creates a clearer path to success than attempting modest improvements. Their approach challenges traditional thinking about goal-setting and personal development. Discover how aiming for exponential rather than incremental progress can transform your business, career, and life.

How to Manage Unrealistic Expectations: 3 Things to Accomplish

A woman who needs to learn how to manage unrealistic expectations, looking sadly in a mirror

Are you trying to uphold expectations that feel impossible to achieve? Do you want to be more authentic? Oliver Burkeman says that to find peace and happiness in the present is to detach from unrealistic expectations. To do so, Burkeman says you must accomplish three things: being your authentic self, letting go of your desire for permanence, and being realistic about your self-expectations. Keep reading to learn how to manage unrealistic expectations and be your true self.

Narrow Your Focus: Why You Shouldn’t Juggle Too Many Priorities

A person narrowing her focus by looking through binoculars

Is it better to do less than to do more? What are the things that you should truly focus on in life? Dan Sullivan and Benjamin Hardy’s book, 10x Is Easier Than 2x, reveals how to narrow your focus and achieve exponential growth by mastering fewer, more impactful activities. They challenge the common belief that success comes from juggling multiple priorities by advocating for excellence in select areas. Check out how to revolutionize your perspective on personal and professional growth.

Follow Your Desires: A Crucial Step Toward Immense Growth

A happy man painting on a canvas in an art studio who is following his desires

What’s holding you back from achieving extraordinary success? What’s the benefit of following your dreams? Dan Sullivan and Benjamin Hardy explore how following your desires can lead to transformative growth and unprecedented success. Their revolutionary approach will change the way you think about achievement and personal development. Check out how to transform your perspective on success by letting your dreams guide you.