Books Archives

Algorithms to Live By: Quotes and Passages

Are you looking for Algorithms to Live By quotes by Brian Christian and Tom Griffiths? What are some of the most noteworthy passages worth revisiting? In Algorithms to Live By, bestselling author Brian Christian and cognitive scientist Tom Griffiths team up to create a library of “algorithms to live by”—a set of instructions to help you make smarter decisions, organize your life, and get the most out of your day. Here is a selection of quotes highlighting some of the key themes explored in the book.

Russ Harris: ACT and The Happiness Trap

What is Acceptance and Commitment Therapy (ACT)? How can practicing ACT help you avoid falling into the “happiness trap”? Acceptance and Commitment Therapy, or ACT, is a psychological discipline developed by Steven C. Hayes in 1982. Hayes developed ACT in the context of evolutionary psychology, which holds that our early survival instincts influence our modern brains—and that failing to recognize this connection undermines our happiness. Here is how ACT can help you stop struggling and start living, according to Russ Harriss.

William Easterly: The White Man’s Burden —Overview

What is William Easterly’s The White Man’s Burden about? How was the book received by the public? Easterly’s book is controversial because he actually makes the case against providing certain types of aid to countries that are struggling. Some saw his book as revolutionary while some thought it was blasphemous. Here is a brief overview of The White Man’s Burden with a look at some of the critiques.

The Cost of Discipleship: Dietrich Bonhoeffer’s Classic

Why is The Cost of Discipleship so widely read? What is the book’s main argument? What does Bonhoeffer mean by the “cost of discipleship”? The Cost of Discipleship by Dietrich Bonhoeffer is a classic of Christian thought. Bonhoeffer wrote the book as a challenge to Christians to take their faith more seriously and realize its true requirements. Here’s a brief overview of the key themes discussed in the book.

Surrounded by Idiots: The Yellow Personality Type

What does a Yellow personality look like? What are the strengths of the Yellow personality? In the book Surrounded by Idiots, Yellow personality types are described as charismatic, popular, and optimistic. You would seek out a Yellow personality at work if you need help finding a creative solution to a problem. Here’s everything you need to know about the Yellow personality type.

The Happiness Trap: Quotes by Russ Harris

Are you looking for The Happiness Trap quotes by Russ Harris? What are some of the most noteworthy passages worth revisiting? In The Happiness Trap, therapist and life coach Russ Harris argues that the human pursuit of happiness makes us miserable today, leading to widespread anxiety, stress, and depression. Harris contends the real answer to escape the “happiness trap” is through the techniques of ACT, or Acceptance and Commitment Therapy. Here is a selection of passages with explanations to help you put them into context.

Surrounded by Idiots: The Red Personality Type

What does it mean to have a “Red” personality type? What kinds of traits do they possess? In the book Surrounded by Idiots, Red personalities are considered to be extroverts, leaders, and competitive. Red personality types also like to stay busy and are happy to take risks—they’re the people you go to when you need to solve a problem. Continue reading to learn more about the Red personality type, according to communication expert Thomas Erikson.

The Worst Self-Help Books: According to Dan Harris

What are the worst self-help books, according to self-help author Dan Harris? What makes these books so unhelpful? As Dan Harris navigated the world of self-help, he encountered a few popular self-help gurus. Given his unique position as a journalist, he was often able to interview them. He admits that some of their ideas resonated with him and his understanding of mindfulness, but he found it difficult to fully embrace each guru’s ideology. We’ll talk about three of these gurus: Eckhart Tolle, Deepak Chopra, and Tara Brach.

The Happiness Trap: Book Overview & Key Takeaways

What is Russ Harris’s The Happiness Trap about? What is the key message to take away from the book? In his book The Happiness Trap, therapist and life coach Russ Harris advocates for ACT, or Acceptance and Commitment Therapy, as a tool for getting ourselves out of “the happiness trap” and learning to deal with the pain and suffering in a productive way. Unlike CBT (cognitive-behavioral therapy), which focuses on changing your thoughts to lessen suffering, ACT teaches awareness and acceptance of negative thoughts and feelings. Let’s explore the key ideas discussed in the book.

Surrounded by Idiots: Quotes by Thomas Erikson

Board game playing pieces organized as a single leader separated from a group of followers illustrate traditional leadership

Are you looking for Surrounded by Idiots quotes? How can understanding these quotes help you better understand Erikson’s message in the book? Erikson’s framework includes four personality types, and each has a unique way of thinking, behaving, and communicating. He shows you how to navigate conflicts, sharpen your communication, and improve your relationships with your boss and colleagues—all by recognizing their personality types as well as your own. Here are some top quotes from the book with explanations.