The World's Best Book Summaries
What does antevasin mean? What did this word mean to Elizabeth Gilbert in her study of yoga? Antevasin translates to “someone who lives on the border of two worlds.” In her search to find her word, Elizabeth wondered if this was hers as she prepared to leave the ashram and take her next steps. Learn more about how Elizabeth discovered and lived “antevasin” in Eat Pray Love.
Is yoga a PTSD treatment? Can yoga help people heal and recover from trauma? Yoga as a PTSD treatment may have some merits. Because it teaches you breathing techniques and how to connect to your body, yoga PTSD treatment is common. Read more about yoga, PTSD treatment, and how it might help people heal.
What happens in the Eat Pray Love ending? Does Elizabeth Gilbert find the happiness and meaning she’s searching for? The Eat Pray Love ending wraps up with Elizabeth in Bali, deciding to be in a relationship with a man named Felipe. Though Elizabeth didn’t begin her journey searching for love, she was grateful for everything she’d found. Read more about the Eat Pray Love ending below.
What is the emotional brain vs rational brain? What’s the difference and what do they do? The emotional brain vs rational brain outlines how we react to different situations, including trauma. We use both parts of our brain, and thinking about both parts can help us understand how PTSD works. Keep reading to find out the difference between the emotional brain vs the rational brain and how they work together in trauma.
What does being coachable mean? How does Kobe Bryant explain the importance of learning and being coachable in The Mamba Mentality? Being coachable means being open to learning about your strengths and weaknesses. Many athletes struggle with coachability, but Kobe Bryant explains that it’s one of the most important parts of playing sports. Read more about being coachable and how it will help you become a better athlete.
Who is Eat Pray Love‘s Tutti? How did Tutti impact Elizabeth Gilbert’s life? Eat Pray Love‘s Tutti is an important character. Tutti is the daughter of a local medicine woman, Wayan. Elizabeth vowed to help the two of them and experienced joy and heartbreak in the process. Read more about Eat Pray Love, Tutti, and how she impacted Elizabeth Gilbert’s life.
Are you looking for The Body Keeps the Score quotes? How can these quotes help you understand the book’s ideas about trauma and recovery? These The Body Keeps the Score quotes can help you understand major concepts in the book about trauma, recovery, and PTSD. Check out these 5 The Body Keeps the Score quotes and what they mean.
What happens in the Eat Pray Love Naples pizza scene? Why was getting pizza in Naples so important in the book? In Eat Pray Love, Naples pizza plays a surprisingly important role in Elizabeth Gilbert’s happiness. While getting pizza in Naples, Elizabeth has an epiphany about how to be happy, and the mistakes she made along the way. Read more about Eat Pray Love, Naples, pizza, and how all these experiences changed Elizabeth’s perspective.
What is the function of the limbic system of the brain? How does it work and what does it have to do with trauma? The limbic system of the brain is the part of the brain that houses and detects emotions and helps keep you safe. This part of the brain helps you survive by allowing you to navigate complex situations. Keep reading to find out how to limbic system of the brain works and how it relates to trauma.
Do you want to know how to get your head in the game? Is it challenging to make sure you stay focused before and during game time? Basketball legend Kobe Bryant discusses this challenge in The Mamba Mentality. Relying on your skills and maintaining emotional and mental control can help you learn how to get your head in the game. Keep reading to find out how to get your head in the game according to Kobe Bryant.