This article is an excerpt from the Shortform book guide to "You Are A Badass" by Jen Sincero. Shortform has the world's best summaries and analyses of books you should be reading.
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Are you looking for You Are a Badass quotes? What advice can Jen Sincero give you about realizing your inner greatness?
In You Are a Badass, Jen Sincero did the dirty work for us and attended as many self-help seminars as she could. With these You Are a Badass quotes, Sincero shares the best advice she learned about how to stop doubting yourself and living up to your full potential.
Keep reading for the best You Are a Badass quotes.
You Are a Badass Quotes
Below are five You Are a Badass quotes from Jen Sincero. These You Are a Badass quotes address how to make positive life changes, be decisive, and surrender to the Universe.
“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
The first of the You Are a Badass quotes relates to procrastination and action. Procrastination is an easy form of self-sabotage; there’s no shortage of fun things you can do to help you procrastinate, as well as people eager to procrastinate with you. One form of procrastination is simply not going for a challenge or experience we really want because we tell ourselves we’re “not qualified.” What we’re really saying is that we’re too scared to do it, not that we can’t do it. We talk ourselves out of going for an opportunity because we lack the experience or qualifications, but in reality, what we lack is the determination to do what we need to do.
When you go for it instead of finding excuses, you can change your life.
“Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.”
Your thoughts and beliefs dictate your reality, so if you want to change your reality, you have to change your thoughts. When you change your thinking, you’ll see evidence of a new life being created around you. It’s not the other way around — you can’t wait for the evidence and then change your thinking.
Understand that everything you want is available to you; you just have to shift your perception to see it become reality. Your job isn’t to figure out how your dreams will become reality; it’s to know what you want and be open to receiving the how. You do this with your thoughts.
“So often, we pretend we’ve made a decision, when what we’ve really done is signed up to try until it gets too uncomfortable.”
Making a decision means you’ll do whatever it takes to reach your goal. When you make a real decision, you will keep moving toward that goal no matter what roadblocks appear in your path. All too often, we pretend to decide — in reality, we’re just trying until it gets too hard.
Sincero says that when you decide to go for your goal, you stop listening to your excuses and change your habits. There are four ways to start: want it badly, get good at deciding, stop negotiating, and stay the course.
“You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.”
People often live in fear of what others think instead of celebrating who they are. This fear stops you from getting out of your comfort zone and reaching your full potential. When you stop caring what other people think you become your most powerful self.
How do you move to a place where you’re unaffected by the opinions of others? The key is not just denying the criticism any power over you, but also not getting caught up in praise.
When we base our self-worth on what others think of us, we hand over all our power. You have to understand what’s true for you, outside of anyone else’s opinion, good or bad, and hold onto that. Everything else is just someone else’s perception of reality.
“Surrendering is the free-falling backwards into the unknown and trusting that The Universe will catch you.”
The last of the You Are a Badass quotes has to do with connecting to Source Energy and surrendering to the Universe. Sometimes we want something so badly and work tirelessly to achieve it, but end up pushing it away because we’re afraid. We try to control our circumstances via our old patterns and limiting beliefs. We try to take charge, which is fear-based thinking.
The answer is to surrender, allowing The Universe to do its job. Allowing is love-based thinking. Surrendering isn’t letting go or giving up; it’s releasing the outcome to The Universe and having faith that our deepest desires are coming into our lives.
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Like what you just read? Read the rest of the world's best book summary and analysis of Jen Sincero's "You Are A Badass" at Shortform .
Here's what you'll find in our full You Are A Badass summary :
- How to go from wanting to change your life to deciding to do it
- How to stop your self-sabotaging thoughts
- How to tap into Source Energy for mental and spiritual strength