Spiritual Archives

How to Raise Your Consciousness: Choose Power, Not Force

Why is suffering connected to lower levels of consciousness? Why aren’t there any emotions associated with the highest level of consciousness? By raising your consciousness level, you can connect to the universal consciousness and glean its insights. Further, the higher you raise your consciousness level, the happier you’ll be, and the more you’ll contribute to the world. Read on to learn how to raise your consciousness and create positive outcomes for both yourself and others.

Western Meditation: Beliefs, Practices, & Benefits

What exactly is Western meditation? Is Western meditation based on religion? Meditation in the West doesn’t come from any specific religion—instead, practitioners often believe in some form of universal consciousness. This form of meditation is often goal-oriented and can help you improve your focus. Continue below for an in-depth look at Western meditation.

Truth Testing Through Kinesiology & Universal Consciousness

How do you know what’s true? Can discernment be improved? According to David Hawkins, truth vs. falsehood is determined through consciousness. The higher your level of consciousness, the more you’re able to distinguish what’s real from what isn’t. Keep reading to learn Hawkins’s intriguing model for truth testing.

Meditation Tips for Beginners (No Matter What Religion You Are)

Do you want to try meditation but don’t know where to start? Did you know you don’t need to practice religion to meditate? Meditation comes in many shapes and forms. Whether you’re Buddhist, Hindu, Christian, or practice no religion at all, you can reap the benefits of meditation. Here are three meditation tips for beginners to help you get started.

What Is Universal Consciousness? It Might Be the Path to Truth

What is universal consciousness? How do we access it? What happens when we do? According to psychiatrist David Hawkins, consciousness is the ticket to knowledge and, ultimately, truth. He contends that, as well as having individual consciousness, we all have access to a universal consciousness that’s all-knowing. Keep reading to understand what universal consciousness might be all about.

David Hawkins: Levels of Consciousness Determine Your Happiness

Apotheosis—The Hero's Journey Leads to Nirvana

Do you contribute to society more than you take from it? What’s the difference between power and force in a psychological sense? According to David Hawkins, levels of consciousness set the tone for your life, for good or for bad. The higher your level, the better off you are. Consequently, you’re more able to positively impact the world. Read more to learn why Hawkins believes that your level of consciousness makes a big difference.

How to Grow Spiritually and Become at Peace With Yourself

What does it mean to grow spiritually? What are some things you can do to develop your spirituality? Spirituality is an elusive concept because it means different things to different people. Additionally, you don’t have to be religious to practice spirituality and achieve spiritual growth. Spiritual growth is about developing qualities that make you a stronger and a better person. Keep reading for advice on how to grow spiritually.

How to Balance Chakras Through Meditation

What exactly are chakras in yogic philosophy? How do chakras influence your health? The body stores emotions in the form of energy in the chakras. In his book Becoming Supernatural, Joe Dispenza provides a meditation technique designed to move your energy through your chakras, clearing away negativity and increasing the flow of positive energy. Here’s how to balance chakras with meditation.

Heart-Brain Coherence: What It Is & How to Achieve It

What is heart-brain coherence? How is your heart connected to the brain? When we experience heart-brain coherence, our thoughts, emotions, and physical sensations are in harmony, which can lead to a number of positive effects. For example, we may feel more centered, focused, and alert, with a greater sense of clarity and purpose. Keep reading to learn about heart-brain coherence and how to achieve it through meditation.

How Embracing Awe and Wonder Will Make Your Life Fuller

Do you worry about the small stuff? Are you losing interest in life, even as you anxiously cling to it? Too often, people try to escape from reality. However, Robert Greene argues, reality is exactly what we should connect with. In The Daily Laws, he provides suggestions for appreciating everything that the real world offers us when we stop to notice it. Read on to learn how reconnecting with your sense of awe and wonder might be exactly what you need to find joy and excitement in life.