Anthony G. Jay’s Estrogeneration: Book Overview & Takeaways

A young man reading a book outside

What’s the book Estrogeneration about? What health problems are estrogenics causing? In his book Estrogeneration, Dr. Anthony G. Jay explains what estrogenics are, the common ways we encounter them, and the health risks they pose to humans and the environment. He also provides some practical prevention tips to minimize your exposure. Read below for our Estrogeneration book overview.

Michael Eisenberg & Andrew Huberman on Sexual Health for Men

A man sitting at a doctor's office with a diagram of a man's body behind him.

Why is it important for men to check on their sexual health? What are the implications of changes in penile size? In a podcast conversation between Dr. Michael Eisenberg and Dr. Andrew Huberman, sexual health for men is discussed. They emphasize the importance of male reproductive health and doing self-exams to look out for underlying health issues. Read below for a brief excerpt of the Huberman Lab’s discussion on male sexual health.

Layne Norton’s Dieting Advice: Customize Your Own Plan

A bowl of healthy food as part of Layne Norton's diet.

What’s Layne Norton’s advice for those on a diet? What’s the best app to keep track of your dieting journey? Navigating the vast amount of health information available online can be daunting. In 2 Bears, 1 Cave’s discussion about diets, Layne Norton addresses the challenges individuals face in deciphering health advice from both the internet and scientific studies. Below you’ll learn how to customize your own diet based on your needs.

The Common Causes of Erectile Dysfunction + Treatment

Prescription bottles spilling pills to treat common causes of erectile dysfunction in front of cityscape.

What are the common causes of erectile dysfunction? What are treatment options for erectile dysfunction? Erectile dysfunction is a common condition that many men experience. Since it can cause insecurities and reveal underlying health problems, the Huberman Lab provides a detailed overview of the issue so you can better understand it. Here’s everything you need to know about erectile dysfunction.

The Top 5 Estrogenic Side Effects That Harm Your Health

A serious middle-aged bald man sitting on a park bench illustrates concerns about estrogenic side effects

What are the effects of estrogenics? Do estrogenics affect your weight? Endocrine disruptors can harm human and environmental health, according to Anthony G. Jay. Estrogenics—a type of endocrine disruptor—contributes to obesity, depression, hormone imbalance, immune system dysfunction, cancer, and infertility. Let’s explore each of these estrogenic side effects in more detail.

Have Poor Sexual Health? Here’s What Might Be Causing It

A man with poor sexual health lying in a hospital bed next to a monitor.

What causes poor sexual health in men? Does your geographical location determine your semen quality? Dr. Michael Eisenberg joins Dr. Andrew Huberman on the Huberman Lab podcast to talk about the environmental and lifestyle factors affecting male sexual health. He also notes a strange correlation between semen and geography. Continue reading for more surprising facts about the causes of poor sexual health.

Serious Health Problems in Men and How to Detect Them

A lot of pills and bottles on a table to treat health problems in men.

What are common health problems in men? How can men perform self-exams at home like women do? In a discussion about men’s health problems, Dr. Michael Eisenberg and Dr. Andrew Huberman addressed how men aren’t typically advised to do self-exams at home as women are. They also highlighted other treatments doctors may suggest. Let’s take a look at the Huberman Lab’s advice for keeping men’s health in check with different treatments.

Testosterone for Men’s Health: The Massive Role It Plays

A man riding a bike down a road next to the beach and palm trees.

What’s the importance of testosterone for men’s health? When are testosterone levels at their highest? On an episode of the Huberman Lab, Dr. Michael Eisenberg and Dr. Andrew Huberman break down testosterone’s role in male fertility. The hormone is crucial for sexual development and reproductivity, but testosterone levels will drop over time. Continue reading to learn more about where testosterone fits in assessing a man’s health.

The Importance of Sexual Health Education and Awareness

A male scientist looking into a microscope, studying the importance of sexual health.

What’s the importance of sexual health? How does your sexual health affect your overall well-being? Your physical health doesn’t just apply to your nutrition and illness prevention—it also includes your sexual health. Dr. Andrew Huberman and Dr. Michael Eisenberg emphasize why men need to take closer care of their sexual health and educate themselves about reproduction. Discover how the doctors believe sexual health should be discussed in education and public discourse, according to their conversation on the Huberman Lab.