The World's Best Book Summaries
Are you overwhelmed at work? Do you find it difficult to keep up with everything on your to-do list? Do you often find yourself working to the point of burnout? While working hard is essential, it’s also important to find the proper balance between work and rest. In other words, you should work hard—but not to the point of exhaustion. With this in mind, here are some strategies to help you adjust your workload without compromising performance.
Do you often find yourself lost in thought, falling down the rabbit hole of past memories? Are you stuck in the past? The more you’re stuck in the past, the more you carry pain from your past moments into your present. Too much focus on the past creates guilt, regret, resentment, sadness, bitterness, and unforgiveness. Here’s how to free yourself from the burden of the past so you can turn the page and move forward with your life.
What does it mean to “listen to understand”? How do you suppress the tendency to come up with a reply, and instead, channel your energy to really understand what someone is saying? As a popular adage goes, we should listen to understand, not to respond. However, most of us do the opposite: Instead of attempting to really understand the deeper meaning behind words, we try to come up with a response. With this in mind, here’s how to listen to understand, according to psychiatrist Mark Goulston.
What are the 18 types of victims in The Art of Seduction by Robert Greene? What seductive strategies work on each type? In The Art of Seduction, Robert Greene defines 18 different types of victims based on his “victim theory.” The foundation of this theory, according to Greene, is to understand that everyone is lacking something and figure out how to give it to them. We’ve condensed Greene’s 18 different victim types by categorizing them according to the weaknesses, deficiencies, or qualities that can be manipulated.
Can neuroplasticity heal brain damage? To what extent, can the brain naturally recover lost functions? According to psychoanalyst Norman Doidge, neuroplasticity means we can change our brains to suit our needs. This has resulted in huge developments in neuroscience that have helped many people recover motor, sensory, and cognitive functions they had lost. Let’s look at some instances of neuroplasticity’s healing power.
Do you regularly put money aside in a savings account? Why is it important to save money? We’re taught from a young age that saving money is important, but many people don’t have savings because they can’t resist the temptation to spend. This can be dangerous because emergencies can strike anytime. Furthermore, saving money is instrumental in building wealth. Keep reading to learn about the benefits of saving money and what you should do with your savings.
What does it take to seduce someone? What are some things that people find universally seductive? According to Robert Greene, the psychology of seduction is simple. To seduce someone, you have to figure out what they are lacking and give it to them. In his book The Art of Seduction, Greene calls this premise the “victim theory.” Here’s how seduction works and how to choose your victim, according to Greene.
Why is it important to make people valued? How can you show someone that they matter to you? We all want to be seen, heard, and most importantly, valued. Experts say that making others feel valuable isn’t just good for the person you’re valuing, it’s good for yourself because it makes you feel more connected, trustworthy, and happy. Below, you’ll learn how to make people feel valued, according to Mark Goulston.
Are you looking for Chatter book quotes by Ethan Kross? What are some of the most noteworthy passages worth revisiting? In Chatter, neuroscientist and experimental psychologist Ethan Kross highlights how negative self-talk interferes with your happiness, health, and success. He argues that you can improve your life by quieting negative self-talk and provides practical strategies for harnessing the benefits of self-talk. Below is a selection of passages with explanations.
What is Norman Doidge’s The Brain That Changes Itself about? What is the key message to take away from the book? In The Brain That Changes Itself, Norman Doidge explains that the brain is plastic, meaning it can change its own structure and connections in response to stimuli. This contrasts with the long-held belief that the brain is hardwired from an early age. Below is a brief overview of Norman Doidge’s The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science.