Health Archives

What Is Carbon Capture Technology & Can It Save Us?

What is carbon capture technology? What are the pros and cons of carbon capturing? Is it a reliable way to avoid climate catastrophe? In March, the U.N. released a report declaring that without an immediate shift away from fossil fuels, the world will confront a climate catastrophe. Experts say the US must meet carbon emission reduction goals faster and that carbon capture technology will help get us there, but others remain skeptical. Read on to learn what carbon capture technology is and experts’ views on its benefits and drawbacks.

Jessie Inchauspé: Glucose Revolution (Book Overview)

What is Jessie Inchauspé’s Glucose Revolution about? What is the key message to take away from the book? In her book Glucose Revolution, Jessie Inchauspé explores glucose’s role as our body’s primary energy source while also examining the adverse consequences of too much glucose. She argues that glucose spikes are at the center of most common health issues and offers a collection of strategies for taking control of your health by stabilizing your glucose levels. Below is a brief overview of Glucose Revolution by Jessie Inchauspé.

What Is the Best Food to Eat for Breakfast?

What kind of food should you eat for breakfast? Why is it a bad idea to start your day with sweet, carb-rich foods? What are some examples of healthy breakfast options? They say that breakfast is the most important meal of the day, but perhaps more important is what you eat for breakfast. According to biochemist Jessie Inchauspé, the best food to eat for breakfast is anything savory because your body is hypersensitive to glucose in the morning. Here’s why you should temper your sweet tooth at breakfast, according to Inchauspé.

Paramahansa Yogananda: Yoga’s Key Beliefs & Practices

What are the key beliefs and practices of yoga? Paramahansa Yogananda is said to be the pioneer of yoga in America, how does he explain these basic principles? According to Paramahansa Yogananda, yoga is a religious practice with numerous benefits, both physical and mental. Yogananda is known for bringing yoga to the West, and his memoir, Autobiography of a Yogi, delves into the basic principles of yoga, including kriya yoga. Read on to learn about the key beliefs and practices of yoga, according to Paramahansa Yogananda.

The Carbohydrate Breakdown Process—Explained

What happens in the body when we eat carbs? How do carbohydrates break down in our digestive system? Carbohydrates are our body’s most important energy source, providing the majority of daily calories for most people. When ingested, carbohydrates break down into glucose. Then, glucose enters cells throughout the body. Here’s a look at the carbohydrates breakdown process.

The 4 Biggest Risks Associated With Frequent Glucose Spikes

Are glucose spikes dangerous? How do frequent glucose spikes wreak havoc on your overall health? In the short-term, glucose spikes can cause lethargy and brain fog. In the long term, they can contribute to many acute and chronic health conditions, such as diabetes, heart disease, cancer, as well as mental health problems. Here’s a look at the health problems associated with frequent glucose spikes.

Diabetes and Obesity: A Modern-Day Plague

Why are the rates of diabetes and obesity increasing? What are some preventative measures you could take to reduce your chances of becoming obese or developing diabetes? Diabetes and obesity have become endemic in the developed world. Not only are these diseases dangerous in and of themselves, but they also increase your risk of other deadly maladies such as heart disease and stroke. Here’s a look at the wider health risks of diabetes and obesity and preventative measures you could take.

How Does Type 2 Diabetes Develop?

What is type 2 diabetes? How does type 2 diabetes develop? More importantly, what are some preventive measures you can take to avoid it? Type 2 diabetes is a chronic medical condition where your body cannot use insulin properly, resulting in the build-up of glucose in your bloodstream. Not only is this disease dangerous in and of itself, but it can also increase your risk of other health conditions, including heart disease and atherosclerosis. Keep reading to learn how type 2 diabetes develops and some measures you can take to prevent it.

Age-Reversal Technology: A Look at Regenerative Medicine

Can human aging be reversed? How can age-reversal technology change society as we know it? Aging used to be conceived as an irreversible phenomenon. However, as medical technology advances, scientists are beginning to reconsider this long-held view. Here’s a look at several ongoing innovations that could one day help us reverse the human aging process.

The Link Between Blood Sugar and Heart Disease

What is the link between high blood sugar and heart disease? Can frequent blood sugar spikes cause your heart to fail? High blood sugar increases your risk of developing heart disease—among other health conditions. This is because it damages blood vessels by causing cholesterol to accumulate and can also damage the nerves that control the heart and blood vessels. Keep reading to learn how elevated blood sugar can lead to heart disease.