The World's Best Book Summaries
Why are endocrine disruptors so dangerous? How do estrogenics mimic estrogen? An estrogenic is a chemical that mimics estrogen, which is a hormone that your body naturally produces. Estrogenics, which are just one category of endocrine disruptors, come from a variety of sources and can affect your health in significant ways. Let’s look at how estrogenics work within our bodies and the characteristics that make them especially damaging.
What’s the science behind losing weight? What psychological elements do you need to consider on your weight loss journey? On 2 Bears, 1 Cave, Layne Norton and Tom Segura explore the complexities behind dieting and weight loss. They discuss the physical and psychological aspects that inform our eating habits and the strategies to manage them. Read below for an in-depth view of the psychology and science behind weight loss.
What’s the book Estrogeneration about? What health problems are estrogenics causing? In his book Estrogeneration, Dr. Anthony G. Jay explains what estrogenics are, the common ways we encounter them, and the health risks they pose to humans and the environment. He also provides some practical prevention tips to minimize your exposure. Read below for our Estrogeneration book overview.
Why is it important for men to check on their sexual health? What are the implications of changes in penile size? In a podcast conversation between Dr. Michael Eisenberg and Dr. Andrew Huberman, sexual health for men is discussed. They emphasize the importance of male reproductive health and doing self-exams to look out for underlying health issues. Read below for a brief excerpt of the Huberman Lab’s discussion on male sexual health.
What’s Layne Norton’s advice for those on a diet? What’s the best app to keep track of your dieting journey? Navigating the vast amount of health information available online can be daunting. In 2 Bears, 1 Cave’s discussion about diets, Layne Norton addresses the challenges individuals face in deciphering health advice from both the internet and scientific studies. Below you’ll learn how to customize your own diet based on your needs.
What are the factors that impact men’s fertility? What’s the role of genetics in fertility? On the Huberman Lab, Dr. Michael Eisenberg and Dr. Andrew Huberman look at the specific factors that affect male fertility. Just a few include testosterone, genetics, and age. Keep reading to learn more about how doctors analyze a man’s fertility levels.
What are the common causes of erectile dysfunction? What are treatment options for erectile dysfunction? Erectile dysfunction is a common condition that many men experience. Since it can cause insecurities and reveal underlying health problems, the Huberman Lab provides a detailed overview of the issue so you can better understand it. Here’s everything you need to know about erectile dysfunction.
What are the effects of estrogenics? Do estrogenics affect your weight? Endocrine disruptors can harm human and environmental health, according to Anthony G. Jay. Estrogenics—a type of endocrine disruptor—contributes to obesity, depression, hormone imbalance, immune system dysfunction, cancer, and infertility. Let’s explore each of these estrogenic side effects in more detail.
What causes poor sexual health in men? Does your geographical location determine your semen quality? Dr. Michael Eisenberg joins Dr. Andrew Huberman on the Huberman Lab podcast to talk about the environmental and lifestyle factors affecting male sexual health. He also notes a strange correlation between semen and geography. Continue reading for more surprising facts about the causes of poor sexual health.
What are common health problems in men? How can men perform self-exams at home like women do? In a discussion about men’s health problems, Dr. Michael Eisenberg and Dr. Andrew Huberman addressed how men aren’t typically advised to do self-exams at home as women are. They also highlighted other treatments doctors may suggest. Let’s take a look at the Huberman Lab’s advice for keeping men’s health in check with different treatments.