Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

What Exactly Is Cancer? Dr. Jason Fung Explains

What exactly is cancer, and why is it so hard to treat? Why is cancer so prevalent? How close are we to eradicating cancer? Cancer is one of the most frightening diseases in the world today. It’s deadly and often extremely hard to cure. As such, doctors and researchers have spent enormous amounts of time and money trying to figure out exactly what cancer is, how it works, and how to cure it. In this article, you’ll learn about the progress we’ve made toward our understanding of cancer.

Averting Climate Change: Technology Won’t Save Us!

Can technology avert climate change? What are some potential technological solutions to climate change? According to Vaclav Smil, the author of Numbers Don’t Lie, we rely too much on technology to save us from climate change. Environmental destruction—which is what drives climate change—is happening at a faster rate than technology advances. Here’s why technology won’t save us, as many people falsely believe.

Kelly McGonigal: Why You Should Stop Avoiding Stress

Do you try to avoid stress at all costs? How can embracing stress help you live a happier and more fulfilling life? According to Kelly McGonigal, the author of The Upside of Stress, avoiding stress is futile and harmful. She claims that to resist stress is to resist living a full life. So, it’s important to embrace the benefits of stress in order to live meaningfully. Here’s how avoiding stress makes you miserable and why a moderately stressful life leads to happiness and meaning.

The Cancer Code by Jason Fung (Book Overview)

What is Jason Fung’s The Cancer Code about? What is the key message to take away from the book? Published in 2020, The Cancer Code by Jason Fung is one of the most up-to-date and comprehensive books on this topic. It provides an overview of scientists’ major discoveries about cancer, starting from ancient times and continuing to the present day. Below is a brief overview of The Cancer Code by Jason Fung.

The Problems With Alternatives to Fossil Fuels

Can renewable energy replace fossil fuels? How do renewable energy sources compare to fossil fuel burning in terms of efficiency and output? Transitioning our energy sources away from fossil fuel consumption is a key environmental challenge of the 21st century. However, replacing fossil fuels altogether is likely impossible—at least in the near future. In this article, we’ll discuss the main problems with alternatives to fossil fuels (nuclear energy, wind energy, solar energy).

The Upside of Stress by Kelly McGonigal (Book Overview)

What is Kelly McGonigal’s The Upside of Stress about? What is the key message to take away from the book? The Upside of Stress by Kelly McGonigal goes beyond fight-or-flight to explore the nuances and overlooked benefits of stress. McGonigal claims that with a balanced understanding of stress and a positive mindset, you can transform your stress from a hindrance into a resource. Below is a brief overview of The Upside of Stress by Kelly McGonigal.

How Carcinogens Cause Cancer & Drive Its Growth

Can cancer be passed down genetically? To what extent is cancer hereditary? And if bad genes don’t cause cancer, what does? Contrary to a common misconception, cancer can’t be directly passed down to offspring (although various genes do make certain types of cancer more likely). According to Dr. Jason Fung, cancer is almost always the result of environmental factors called carcinogens—literally, “tumor creators.” Here’s how carcinogens cause cancer and drive its growth.

The Most Powerful Economies in the World, According to GDP

What are the most economically successful countries in the world? Does the GDP of a country accurately reflect its standard of living? The top three countries by GDP—the United States, China, and Japan—seem to thrive on the surface. However, a closer inspection tells a different story: High GDP doesn’t necessarily translate into a high standard of living. Here’s a closer look at the most powerful economies in the world.

The Food Production Carbon Footprint: How Bad Is It?

How does the food production industry contribute to climate change? What are some ways we can offset the CO2 emissions resulting from food production? Food production plays a huge role in climate change, and as the global population continues to rise, we must make changes in the way we produce and consume food. Specifically, we should reduce our reliance on nitrogen fertilizers, tackle food waste, and limit meat consumption. Here’s a look at food production’s carbon footprint in these areas.

The Best Books on Confidence and Character-Building

How can you become more confident? Is confidence a personality trait or a skill you can develop with practice? The first step towards becoming more confident is believing that confidence is something that can be attained, that it’s a skill that can be cultivated and honed with practice. Then, the question becomes: how exactly do you practice something as elusive as confidence? There are many answers to this million-dollar question, and these books on confidence offer perspectives worth exploring.