Spiritual Archives

How to Create Your Own Reality: Transurfing in 2 Steps

Do you feel like you have no control over what happens in your life? Does it seem like life just happens to you? According to best-selling author Vadim Zeland, you feel like this because you’re not conscious of how your thoughts and emotions create your reality. Consciously choosing the way you think and feel allows you to control which version of reality you live in. Keep reading for Zeland’s two-step advice on how to create your own reality.

Are There Multiple Realities? The Infinite & Invisible (Vadim Zeland)

Are there multiple realities? If so, how many? How can we access them? In Reality Transurfing Steps I–V, Vadim Zeland redefines reality, arguing that we live in a world of consciousness in which infinite versions of reality exist simultaneously. He believes that what we identify as reality is just one version of it. Read more for an intriguing exploration of Zeland’s thoughts on the nature of reality.

Stuck in Life? Perhaps You’re on the Wrong Frequency

Do you feel stuck in life? Do you wish your reality were different? In Reality Transurfing Steps I–V, Vadim Zeland argues that infinite versions of reality simultaneously exist—and what you identify as reality is just one version of it. The way you think and feel about your experiences determines which one of the infinite versions of reality exists for you. Read more to learn about Zeland’s explanation for why you’re stuck in a reality you don’t want.

Mysteries of the Cosmos: 3 Things Scientists Wonder About

Why is the cosmos fine-tuned for life? Where is the universe’s missing mass? Why is the expansion of the cosmos speeding up? In a discussion of the origin and history of the universe, Bill Bryson brings up several questions that scientists have yet to answer conclusively. He also shares what some of the answers might be. Keep reading to learn about three intriguing mysteries of the cosmos.

Fine-Tuning of the Universe: The Anatomy of a Scientific Mystery

How is it that the universe’s parameters are “just right” to support life? Can science ever solve this mystery? In his book A Short History of Nearly Everything, Bill Bryson discusses a few of the unknowns and controversies that still exist in the sciences. One of those is the “fine-tuning problem.” Continue reading to learn about the fine-tuning of the universe and why it has many scientists scratching their heads.

How to Empty Your Mind & Quiet Your Inner Dialogue

Are your thoughts always racing out of control? Do you find it difficult to empty your mind so you can relax and be at peace? Many people struggle with incessant mental chatter, which drives anxiety and wastes a lot of cognitive energy. As a result, they can never find peace because their minds are always thinking—ruminating about the past or time-traveling into the future. Here are a few strategies for emptying your mind of unnecessary mental noise so you can focus and think straight.

Open Awareness: Letting Your Attention Run Free

What’s open awareness? What is it good for? Does it have a downside? When your brain isn’t using selective attention—choosing where you direct your attention—it’s using open awareness. This is a passive, rather than deliberate, state of attention. Continue reading to learn more about open awareness, including its benefits and drawbacks.

Ryan Holiday: The Power of a Quiet Mind

How do you still an agitated mind? What exactly is meant by quieting your mind? When your mind is quiet, you can process information faster, reason more rationally, and solve problems more effectively. In his book Stillness Is the Key, Ryan Holiday likens this state—which he calls “stillness” to the state of satori in Buddhism. Keep reading to learn about the power of a quiet mind, according to Ryan Holiday.

Stillness Is the Key: Quotes by Ryan Holiday

Are you looking for Stillness Is the Key quotes by Ryan Holiday? What are some of the most noteworthy passages worth revisiting? In his book Stillness Is the Key, Ryan Holiday explains how to cultivate stillness in your mind, body, and soul. Holiday assures that stillness is accessible to everyone at any time, but you must keep practicing to get to a point where it’s consistently maintained and readily accessible to you. Below is a selection of passages with explanations.

How to Cultivate Stillness of the Mind

Are your thoughts always racing out of control? Do you find it difficult to calm your mind so you can focus and think straight? Many people are overwhelmed by mental noise such as racing thoughts and irrational worries. This wastes a lot of mental energy but adds no value to your life. To regain peace, you need to learn to direct your mental energy in a more intentional way. With this in mind, here are some tips on how to cultivate stillness of the mind so you can think clearly and rationally.