Myth of Effortless Perfection—A Fixed Mindset Holds You Back

Myth of Effortless Perfection—A Fixed Mindset Holds You Back

Many children, especially young girls, are taught that their value lies in their perfection, and that this perfection shouldn’t take any effort. But effortless perfection is a myth, and believing in the need to demonstrate effortless perfection is a dangerous mindset. We’ll cover Carol Dweck’s growth and fixed mindsets and why effortless perfection is a myth.

10 Growth Mindset Strategies—For School, Sports, Work, Life

10 Growth Mindset Strategies—For School, Sports, Work, Life

What’s a growth mindset? What are the best growth mindset strategies? How can they benefit you in school, sports, parenting, and life in general? We’ll cover six scenarios in which your mindset comes into play and look at how the reactions of people with fixed and growth mindsets differ. Then we’ll look at the best growth mindset strategies to help you learn to get the best out of every situation.

Low-Effort Syndrome—Do You Have It? A Growth Mindset Can Help

Low-Effort Syndrome—Do You Have It? A Growth Mindset Can Help

What is low-effort syndrome? Do you have it? How do you combat it? Low-effort syndrome is the tendency to put in minimal or no effort at school, in sports, or in life. This may be due to a belief that you’re being discriminated against and can’t win in a rigged system, or it may be due to a fixed mindset and the belief that you if perfection isn’t guaranteed, you shouldn’t try at all. We’ll cover what low-effort syndrome is and how to work against it and develop a growth mindset.

Redefining Success: CEOs + NASA Know It’s Not What You Think

Redefining Success: CEOs + NASA Know It’s Not What You Think

How do you define success? Could redefining success help you become more successful? In general, in the fixed mindset world, success is about proving to yourself and others that you’re smart and talented. It’s about validation. If you fail, it means you’re not smart or talented, therefore failure is intolerable. Failure is any type of setback: a  bad grade, losing a competition, not getting the job or promotion you want, being rejected. Effort is a negative — if you need it, that means you’re not smart. It’s this definition of success that you need to combat. We’ll cover why commonly-held

Prepare for Change: Tips From Who Moved My Cheese

Prepare for Change: Tips From Who Moved My Cheese

We all experience change in our lives. It can be distressing or rewarding, depending on our approach. Who Moved My Cheese is a parable that demonstrates in practical terms how to handle change better and avoid pitfalls, by practicing a few key principles: anticipate and prepare for change, overcome fears, envision success, and enjoy change. By depicting simple, memorable characters and scenarios, the parable gives you a framework for responding to change successfully. Learning to prepare for change comes at the beginning of the process of dealing with change, but it’s one of the most important steps. The better you

How to Cope with Life Changes and Transitions

How to Cope with Life Changes and Transitions

Who Moved My Cheese, a bestseller by Spencer Johnson published in 1998, is a parable about the inevitability of change, the ways in which we typically deal with it, and how revising our attitude toward change can reduce stress and increase success. Like all parables, it’s told as a story that you can relate clearly to your life, and it can help you learn strategies for coping with life changes and transitions. We’ll cover the basic premise of the Who Moved My Cheese parable and discuss how its lessons might apply to your life. Learn the secrets to coping with