How Your Thoughts Become Your Reality

How Your Thoughts Become Your Reality

How do your thoughts influence your life experiences? How can you harness the power of thought to manifest your desires? Your thoughts become your reality because what you think comes true in a very real sense. This is because your thoughts influence your actions and decisions, which in turn inform your life outcomes. Here’s how your thoughts become your reality and how you can channel your thinking processes to manifest the life you want.

How to Overcome the Fear of Death & Live to the Fullest

How to Overcome the Fear of Death & Live to the Fullest

Want to learn how to overcome the fear of death? How can accepting mortality help you to live to the fullest? While it’s our natural instinct to fear death, in The 50th Law, Curtis Jackson and Robert Greene argue that learning how to overcome the fear of death will lead us to take more action, achieve more, and live to the fullest. Embracing our mortality, they argue, requires developing a sense of transcendence. Read on to learn how to overcome the fear of death and live a fuller life, according to Jackson and Greene.

The School of Life: Book Overview & Key Takeaways

The School of Life: Book Overview & Key Takeaways

What’s The School of Life book about? What is emotional intelligence and why is it so important? If you’ve ever wondered why we make the same bad choices over and over, the authors of the book The School of Life have an answer: because we lack emotional intelligence. They say, since we’re not taught how to understand and cope with emotions, this leads us to make poor decisions and to be miserable. Read on to learn more about the book The School of Life: An Emotional Education.

Why Is Mindfulness Important? The 4 Main Reasons

Why Is Mindfulness Important? The 4 Main Reasons

Why is mindfulness important? What does mindfulness help you connect with? In Wherever You Go, There You Are, Jon Kabat-Zinn argues that cultivating a mindfulness practice is worthwhile. It’ll allow you to live a richer life, know yourself better, make more intentional choices, and appreciate your connection to something larger than yourself. Let’s dive into the importance of mindfulness and how it can positively affect your life.

How to Replace Negative Thoughts With Positive Ones

How to Replace Negative Thoughts With Positive Ones

Are you in an unhappy place? How do you replace negative thoughts with positive thoughts? If you’re down in the dumps, it’s hard to stay positive and move forward in life. In Soundtracks, Jon Acuff recommends that you replace your negative thoughts with positive thoughts that encourage you to take action toward your goals. Keep reading to learn how to replace negative thoughts with positive ones.

Why There’s a Lack of Emotional Intelligence in Society

Why There’s a Lack of Emotional Intelligence in Society

Why is society generally low in emotional intelligence? What are the consequences of our lack of emotional intelligence? According to The School of Life authors, there’s an overall lack of emotional intelligence in today’s society. They argue that we fail to teach children emotional intelligence in schools despite how much importance we place on gaining a formal education. Read on to learn about the causes and consequences of our lack of emotional intelligence, according to the authors.

How to Avoid Negative Thoughts: 2 Steps to Positivity

How to Avoid Negative Thoughts: 2 Steps to Positivity

Do you doubt yourself often? What are two ways to avoid negative thoughts? Negative thoughts can prevent you from working toward your goals. Thankfully, Soundtracks by Jon Acuff has strategies you can use to interrupt negative thoughts and stop them from holding you back. Continue reading to learn how to avoid negative thoughts and become the best person you can be.

How to Understand Yourself Better With Emotional Intelligence

How to Understand Yourself Better With Emotional Intelligence

Want to know how to understand yourself better? Why is it important to improve your emotional intelligence? According to The School of Life authors, if you want to learn how to understand yourself better, you should focus on strengthening your emotional intelligence. They say, if you have emotional intelligence, you’ll be able to better understand how your emotions work and empathize with yourself and others. Read on to learn how to understand yourself better, according to the advice in The School of Life.

Why Incarcerated Veterans With PTSD Need Support

Why Incarcerated Veterans With PTSD Need Support

Why are there so many incarcerated veterans with PTSD in the U.S.? What happened to veteran Herbert Richardson when he was in prison? The U.S. Justice System fails to recognize veterans who are dealing with trauma and have difficulty readjusting to life after war. Just Mercy by Bryan Stevenson uses the example of Herbert Richardson to show how PTSD is disregarded in trials. Keep reading to learn more about the unfair treatment of incarcerated veterans with PTSD.