The World's Best Book Summaries
What is creative procrastination? How can procrastinating be a good thing? Creative procrastination is the practice of consciously deciding not to do certain things. You put them on the back burner, so you can focus on more important things instead. Keep reading to learn more about creative procrastination.
Do you want to know how to change your eating habits? How can understanding why we form habits help you change how you eat? Before you learn how to change your eating habits, you need to understand how our brains form habits in the first place. Doing this can help you rewire your habits in a more positive way. Keep reading to find out how to change your eating habits.
Do you get frustrated and stressed when things don’t go according to plan? Do you want to learn to go with the flow and create a richer life? In You Are a Badass, Jen Sincero shares her story of how a frustrating bus ride in India turned into a positively memorable experience. She had to learn to go with the flow instead of dwelling on everything that went wrong. Keep reading to hear about Sincero’s experience and how you too, can learn to go with the flow.
Are you looking for habit loop examples? Can these examples help explain the habit loop? In habit loops, we respond to cues and seek rewards. These habit loop examples explain how this works and why we respond to it. Keep reading for three habit loop examples and their explanations.
How can practicing Randy Pausch’s wise words to live by improve your life? What is Pausch’s advice for living? Before he passed away, Pausche shared his 18 wise words to live by in his Last Lecture. If you do your best to follow Pausch’s advice, then you can live your life like the fun-loving Tigger rather than the gloomy Eeyore. Keep reading for Pausch’s wise words to live by from The Last Lecture.
What does it mean to have a gambling habit? Is it possible to break a gambling habit? A gambling habit is an addiction and it can be very difficult to break. But like other habits, it is possible to break a gambling habit. Read more about what it means to have a gambling habit.
Do you need a guide for changing your habits? How can you get rid of bad habits and develop good ones? This guide to changing your habits offers four steps that you can take to recognize your habits and fixing them. Even if changing your habits is difficult, it is possible. Keep reading for a guide to changing your habits.
Do you want to know what the six lessons from The Last Lecture are? How can you implement them into your own life? Randy Pausch used his Last Lecture to recount lessons he had learned or taught throughout his life. The Last Lecture lessons include: the value of honest feedback, people before material things, humility, rising to the occasion, breaking down brick walls, and accepting reality. Keep reading to learn about the six The Last Lecture lessons.
What is the Eat the Frog method from Brian Tracy’s Eat That Frog? How can using the Eat the Frog method help you become more successful? If you’re able to do important things quickly, you can surpass someone with great plans who fails to follow through. This article includes tips on how to use the Eat the Frog method to accomplish challenging tasks. Keep reading for advice on using Tracy’s Eat the Frog method.
What is habit memory? Can you still form habits if you can’t form memories? Habit memory is the idea that habits are formed partly through memorization. This isn’t necessarily true. You can learn and memorize new things, but it’s still possible to form habits without memorization. Read more about habit memory and how it works.