“Not Having Enough Time” Is Not a Good Excuse

“Not Having Enough Time” Is Not a Good Excuse

Do you have a goal in mind but you don’t pursue it because of “not having enough time”? How can you make more time in your schedule to focus on your goals? Between work, children, errands, friends, exercise, it seems like there is never enough time to work on yourself and your goals. The hard truth is: there will never be more than 24 hours in a day. However, there are methods you can use to find time to work on your goals. Here are Rachel Hollis’s tips for finding more time to focus on your future.

The 3 Simple Steps to Achieve Your Goals

The 3 Simple Steps to Achieve Your Goals

What are the three steps to achieving your goals in life? Why should you focus on achieving one goal at a time? What should you do if you feel stuck? Sometimes, your goals can feel impossibly out of reach. But if you break down the steps to reaching them into bite-sized pieces, they can feel much more attainable. Here are Rachel Hollis’s three steps to executing your dreams from Girl, Stop Apologizing.

Stop Seeking Validation & Holding Yourself Back

Stop Seeking Validation & Holding Yourself Back

Are you putting off your ambitions and goals because you’re worried about what other people will think about them? Did you know that other people rarely think about you? In her book Girl, Stop Apologizing, Rachel Hollis says that you need to stop seeking validation from others and go after your dreams. As it turns out, people rarely think about you or what you’re doing and you could be holding yourself back for no reason at all. Here’s why you should stop worrying about what others think about you.

Rachel Hollis: Ladies, Learn to Advocate for Yourself

Rachel Hollis: Ladies, Learn to Advocate for Yourself

What are the two best ways to advocate for yourself? Why do people find it so difficult to ask for help? In her book Girl, Stop Apologizing, Rachel Hollis highlights that it is especially difficult for women to stick up for themselves. The two best ways to advocate for yourself are to ask for help and to say “no.” But many women see asking for help as a sign of weakness and struggle to say “no” when asked to do something. Here is how to advocate for yourself, according to Hollis.

Learn to Trust Yourself: You Are Your Own Authority

Learn to Trust Yourself: You Are Your Own Authority

Do you trust your inner voice? Why do many women struggle to trust themselves without validation from men? Traditionally, voices of authority were male. Although that trend is finally starting to change, many women still subconsciously struggle to trust themselves. This lack of trust and fear of ambition among women has caused a leadership gap in many industries. Here’s why you need to learn to trust yourself, according to Hollis.

The 3 Habits of Successful Women to Adopt

The 3 Habits of Successful Women to Adopt

What are the top three habits of successful women? How can adopting these habits help you become more successful in life? Author, motivational speaker, and businesswoman Rachel Hollis outlined the three habits you should adopt if you want to become successful in life. Those habits are: 1) lay a healthy foundation, 2) trust your inner voice, and 3) advocate for yourself. Learn more about each habit below.

The Top 4 Skills for Women and Girls

The Top 4 Skills for Women and Girls

What skills should women develop if they want to stand out in the business world? Why is self-confidence one of the most important skills to practice? Girl boss, author, and motivational speaker Rachel Hollis says that there are four skills for women that will help them succeed: self-confidence, persistence, effectiveness, and positivity. She says that women should use these skills as tools to further their lives and careers. Continue reading to learn about the four skills.

Rachel Hollis: The Daily Routine of a Working Mother

Rachel Hollis: The Daily Routine of a Working Mother

What does the daily routine of a mother look like? What advice does Rachel Hollis give for busy moms to take care of themselves? In her bestselling book Girl, Stop Apologizing, author, business owner, and mother of four Rachel Hollis talks about how to stay healthy while also running a business and raising children. Her five essentials include waking up early, staying hydrated, eating well, exercising, and practicing gratitude. She also shares her daily morning routine. Continue reading for advice on how to juggle your health, work, and parenting.

How to Live a Balanced Lifestyle for Body and Mind

How to Live a Balanced Lifestyle for Body and Mind

Has your life fallen out of balance? Does your work-at-home job have you sitting at a desk all day, snacking in the kitchen, and working late? Do you feel like you’ve lost your spark in life? In today’s world more than ever, people’s lives are falling out of balance. The COVID-19 pandemic has blurred the line between personal and professional lives, disrupted sleep patterns, increased depression rates, and caused many to gain weight. But it doesn’t have to be that way. Here is how you can start working towards a more balanced lifestyle, one step at a time.

Girls, Stop Apologizing and Stand Your Ground

Girls, Stop Apologizing and Stand Your Ground

Why does Rachel Hollis say that women need to stop apologizing so much? In what ways do women often allow others to convince them to quit? The people around you won’t always be supportive of your dreams—that’s a fact of life. But if you let their negativity bring you down or allow it to derail your goals, then you’re essentially apologizing to them by quitting. Rather than back down, Hollis says, you should stand your ground. Here is Hollis’s advice for unapologetically chasing your dreams.