How do you perceive yourself? What if your sense of self was just an illusion created by your brain? In his book No Self, No Problem, Chris Niebauer explores questions such as these and offers practical strategies for shifting your perception. He helps readers understand that their thoughts and feelings don’t define them—and that letting go of a fixed identity can lead to a happier, more flexible life. Read on to discover how you can change the way you see yourself and experience more freedom and joy.
3 Strategies to Change the Way You See Yourself (Chris Niebauer)
