Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

9 Tips for Becoming an Effective Public Speaker

Do you want to improve your public speaking skills? How can you become an effective public speaker? Being a an effective public speaker is one of the most powerful talents you can possess. According to Carmine Gallo, the key to becoming a effective public speaker is applying nine key principles, including speaking with passion, incorporating an element of surprise, and presenting something new to your audience. Keep reading for what it takes to become an effective public speaker.

Atomic Habits Book Club Questions to Discuss

Do you need Atomic Habits book club questions? What are some of the key concepts and ideas to discuss? Atomic Habits is a ground-breaking book by James Clear which lays out a framework for establishing new habits using the principle of the compound effect. The following Atomic Habits book club questions will help you reinforce your understanding of the key concepts of habit formation. Keep reading for Atomic Habits book club questions.

Men Are Like Rubber Bands: Why Men Pull Away

Why do men pull away in romantic relationships? What does it mean for their partners? When men are in love, they go through a natural cycle of intimacy that is a lot like a rubber band. First, they are very close and intimate. But when the bond deepens, they begin to distance themselves. Psychology explains why men pull away Read about why men pull away and how to respond when it happens.

Self-Mastery: Become the Best Version of Yourself

How do you develop self-mastery? What is keeping you from being your best self and living the life of your dreams? Self-mastery is having control of your behavior and tendencies, and it is something that very few of us possess. Attaining it requires working through the hard times and coming out the other side satisfied that you’ve sincerely earned your newfound peace. Keep reading to learn how to overcome the barriers to self-mastery, according to Robin Sharma.

Brene Brown on Vulnerability and Leadership

Why is there such an antithesis between vulnerability and leadership? Why is showing vulnerability considered a weakness in leadership? Vulnerability is often considered as a weakness and something to hide, especially in the world of leadership. According to Brene Brown, however, the most effective leaders are those who are brave enough to embrace vulnerability in their leadership. Read about vulnerability and leadership.

The 9 Principles of Public Speaking From Carmine Gallo

Do you want to become a better public speaker? What are the most important principles of public speaking that can help you master the craft? Being a strong public speaker is one of the most powerful talents you can possess. In his book Talk Like Ted, keynote speaker and business communication expert Carmine Gallo lays out nine principles of public speaking. Keep reading for Carmine Gallo’s principles of public speaking.

Atomic Habits Quotes: The Top 3 Passages

What are the most noteworthy Atomic Habits quotes by James Clear? What do they teach about the psychology of habit formation? Atomic Habits is a habit formation guide that offers a proven framework for establishing new positive habits and breaking the cycle of negative habits. The following Atomic Habits quotes encapsulate the author’s key ideas about the psychology of habit formation. Keep reading for Atomic Habits quotes by James Clear.

Unleash Greatness Within: How to Become Exceptional

What does it mean to unlock greatness within? What does it really take to unleash your full potential and become exceptional at what you do? Everyone has a potential for greatness within themselves but it lies dormant because most people are content with living mediocre lives. To become exceptional at what you do, you must abandon the path of least resistance and take responsibility for your growth. Here is what it takes to unleash greatness within.

Women Are Like Waves: Why Women Pull Away

Why do women pull away in an intimate relationship? What does it mean for the man? Does it mean she has had a change of heart towards him or is it something else? When women are in love, they go through a natural cycle of intimacy that is a lot like a wave. First, they feel great and have so much love to give to their partners. Then they begin to fall into a deep well of feelings, like hopelessness and loneliness, and that’s why women pull away. Here is why women pull away and how to respond when it

Daring Greatly Book Club Questions to Explore

Are you looking for Daring Greatly book club questions? What are some of the key ideas to discuss? In Daring Greatly, Brené Brown suggests that what holds us back from living a wholehearted life is the belief that vulnerability is a weakness. The following Daring Greatly book club questions will help you explore the concept of wholeheartedness by reflecting on your own fear of vulnerability. Keep reading for Daring Greatly book club questions.