The World's Best Book Summaries
What are gut microbes? What makes good gut bacteria and what makes bad gut bacteria? How do you get healthy gut bacteria? Healthy gut bacteria, or gut microbes, are important for healthy digestion. Good microbes protect you from toxins and keep you well. Read more about healthy gut bacteria and gut microbes.
Do you want to know how to gain self confidence? Can being a pickup artist help? Learning how to gain self confidence is difficult, and there are many different ways to go about it. For Neil Strauss, his time in the PUA community was important in learning how to gain self confidence. Keep in mind that while Strauss believed that living the PUA lifestyle improves confidence, he also confesses that tit exacerbated other issues he had, and it took time to recover from the dysfunctional ways he built relationships with women.
What is the connection between lectins and weight gain? Would a lectin-free diet help you lose weight? With fad diets constantly promising a way to lose weight quickly, the Plant Paradox Program aims to help you understand where that extra weight is coming from, and about the relationship between lectins and weight gain. Read more to understand how eating lectins and weight gain go hand-in-hand.
Who are Steve P. and Rasputin in The Game? How did these pickup artists influence Neil Strauss? Steve P. and Rasputin were two PUA gurus that Neil Strauss met early on during his time in the PUA community. Steve P. and Rasputin both relied on forms of “hypnosis” in their strategies.
What are the dangers of artificial sweeteners? How serious are these threats? The dangers of artificial sweeteners are based on studies of their impacts. There is some disagreement about the volume of required to see the dangers of artificial sweeteners come true in humans. Read on to learn about the dangers of artificial sweeteners.
Have you conquered the cleanse and the six-week programs of the first two phases? Are you ready for Plant Paradox Phase 3? Plant Paradox Phase 3 is the time for you to stop thinking about this as a diet. The Plant Paradox Program is meant to be a permanent lifestyle change. Read more about what to expect during Plant Paradox Phase 3.
Who is Juggler in the PUA community, and how did he know Neil Strauss? Juggler the PUA was a top PUA guru . Read about how Juggler the PUA knew Neil Strauss, and how he developed his pickup artist strategy.
What does eating a lot of lectins do to the human body? Are lectins dangerous? Are there symptoms of lectin poisoning to watch out for? The symptoms of lectin poisoning are numerous and varied. The body may respond with inflammation, digestive issues, weight gain, and more. The human body is meant to fight lectins and the symptoms of lectin poisoning show how your body is doing that.
What are hormone disruptors? How do the Seven Deadly Disruptors affect the body? If you want to know what are hormone disruptors, keep reading.
How do you improve working memory? Is it possible to improve it? What exactly is working memory? Working memory is what helps you complete tasks at hand, while long term memory is your stored memories. Since so many people struggle with a good working memory, learning how to improve working memory can help. Read more about how to improve working memory below.