The World's Best Book Summaries
What’s the difference between functional medicine and traditional medicine? What can functional medicine do for autoimmune disease? In her book The Autoimmune Solution, functional medicine physician Amy Myers asserts that a functional medicine approach is required to treat autoimmune disease. She insists that modern lifestyles are more to blame than genetics. Keep reading to learn what’s causing the autoimmune epidemic.
Do you want to understand autoimmune diseases better? How does the human immune system work? Before anyone can learn how to prevent or reverse autoimmune diseases, it’s important to first understand what they are and how they originate. Amy Myers, a functional medicine physician and former emergency room doctor, explains this in her book The Autoimmune Solution. Continue reading for an explanation of how your immune system can turn autoimmune.
What’s the link between autoimmune diseases and genetics? What other factors contribute to autoimmune disease development? Amy Myers, functional medicine physician and the author of The Autoimmune Solution, explores the causes of autoimmune diseases. While many physicians attribute autoimmune conditions to genes, Myers says there’s a lot more at play. Here’s why genetics is only a small piece of the autoimmune puzzle.
What’s wrong with traditional medicine’s approach to autoimmune disease? Why isn’t medication the solution? Amy Myers, a functional medicine physician who reversed her own diagnosis of Graves’ disease, believes that traditional medicine has it all wrong when it comes to autoimmune disease. She lays out what they have wrong and the approach she believes is more effective. Continue below for Amy Myers’ take on autoimmune disease and medication.
What do our dreams mean? Do they actually reveal our deepest, unconscious desires? In The Interpretation of Dreams, Sigmund Freud writes that our dreams express unfulfilled wishes from our unconscious mind. Freud’s theory about dreams explains how these desires get distorted as they pass through our mental censor—appearing as symbols, condensed images, and displaced emotions. Read on to discover why even nightmares might represent wish fulfillment and how scientists view Freud’s revolutionary ideas about our dreaming minds.
How does the immune system work? What are some of the causes of autoimmune diseases? Is it possible to prevent or even reverse autoimmune disorders? Millions of people suffer from autoimmune diseases. Millions more are on an unhealthy trajectory to an autoimmune diagnosis. While genetics influence who develops autoimmunity and there’s no known cure, Amy Myers believes that those suffering are far from powerless. Keep reading for an overview of The Autoimmune Solution by Amy Myers.
How do winners think differently from everyone else? What psychological and biological factors contribute to ongoing success? Winning isn’t just about talent or luck; it’s shaped by five key elements. The book The Winner Effect by Ian Robertson argues that understanding these interconnected factors can help you achieve and sustain success throughout your life. Read on to discover the science behind success and how you can harness these principles to create your own winning streak.
Have you ever wondered how your body chemistry influences your achievements? What happens physically when you taste success, and how does it impact your future performance? The relationship between testosterone and success extends beyond what we might expect. In his book The Winner Effect, Ian Robertson writes that testosterone levels increase when we win, shaping both our confidence and behavior in complex ways. Read on to discover how this powerful hormone can both propel your success and potentially derail it if left unchecked.
What chemicals in your brain are connected to your success? How can understanding these chemicals help you make better decisions on your path to achievement? The neuroscience of success reveals how specific brain chemicals and hormones influence your ability to achieve goals and maintain momentum. Neuropsychologist Ian Robertson examines how three of them work together to either propel you forward or hold you back when facing challenges. Keep reading to discover how these powerful chemicals affect your decision-making, social relationships, and long-term performance.
Are you living by rules that don’t actually serve you? How much of your worldview comes from your culture rather than conscious choice? In his book The Code of the Extraordinary Mind, Vishen Lakhiani explains how your belief system is shaped by your upbringing and culture. He offers strategies for questioning these inherited beliefs and freeing yourself from what he calls “Brules”—the unwritten rules that hold you back from your ideal life. Read on to discover how to think like a scientist about your own assumptions and start building a life based on what truly matters to you.