Psychology

Change is part of life. It can be distressing or rewarding, depending on our approach. Who Moved My Cheese is a parable that demonstrates in practical terms how to handle change better and avoid pitfalls, by practicing a few key principles: anticipate and prepare for change, overcome fears, envision success, and enjoy change. Because change is part of life, we need to learn to deal with it. By depicting simple, memorable characters and scenarios, the parable gives you a framework for responding to change successfully.

No matter what environment we operate in — whether a town, city, family, relationship, workplace, or other setting — change is inevitable. Who Moved My Cheese by Spencer Johnson is a parable about a place that changed, and how its inhabitants reacted. Through the characters’ triumphs and travails, the story offers lessons and tips for how to deal with change in life by changing our attitudes and behavior. We’ll cover the story of Who Moved My Cheese and discuss how you can apply its lessons every day to learn how to deal with change in life.