Psychology Archives

How to Fix a Broken Relationship: Advice From Pros

Is your relationship not working? How can you mend a relationship that lost its spark? What are some signs that your relationship is broken beyond repair? Problems are part of life and a part of being in a relationship. When your relationship is broken, the key is not to fixate on the problems but to look for effective and mutually beneficial resolution options. With this in mind, here’s how to mend a broken relationship and how to end it—if you decide that’s the right thing to do.

Why Is Astrophysics Important? It Humbles & Stretches Us

Why is astrophysics important? In the big scheme of things, how special are Earth and human beings? Neil deGrasse Tyson shows how astrophysics has stripped humanity of its archaic belief that we hold a special place at the center of the universe. Still, it affirms what we share in common and provides a vast new frontier for discoveries that may transform how we understand reality. Read more to understand this perspective from Tyson’s book Astrophysics for People in a Hurry.

The 3 Signs of Emotionally Immature Parents & the Effects

What are the signs of emotionally immature parents? What features do these parents share? In Adult Children of Emotionally Immature Parents, Lindsey Gibson says that emotionally underdeveloped parents share a number of common features. Understanding what they are can help you determine if your parent was emotionally immature. Let’s look at the signs of emotionally immature parents to be on the lookout for.

Martha Beck: The Way of Integrity Quotes to Inspire You

Do you compare yourself to others? Do you trust your inner teacher? How is integrity connected to identity? In The Way of Integrity, Martha Beck seeks to connect readers with their inner truths and lead them to a life of happiness, well-being, and spiritual growth. She argues that each of us has a deep, personal nature that tells us who we want to be and how we want to live. Check out Martha Beck’s The Way of Integrity quotes, along with a bit of context and explanation.

Living Authentically: How to Be True to Yourself

Are you being true to your authentic self? What does it mean to “live authentically”? Living authentically means being true to yourself no matter what. Embracing authenticity isn’t always the safe option when it comes to pleasing others. However, the negative consequences of living inauthentically are much more severe than the criticism you may face for being authentic. With this in mind, here’s why it’s important to be authentic and how you can work towards authenticity.

The Four Types of Emotionally Immature Parents—Explained

What are the four types of emotionally immature parents? What impacts do these parents have on children? According to Lindsey Gibson in her book Adult Children of Emotionally Immature Parents, there are four types of neglectful parents to look out for. These parents are either emotionally chaotic, relentlessly goal-focused, hands-off, or aggressively disinterested. Read below to learn about the four types of emotionally immature parents.

The 3 Financial Mindsets: Consumer, Employee, & Entrepreneur

What role does mindset play in acquiring wealth? How can you overcome your self-sabotaging beliefs about money? According to MJ DeMarco, the state of your finances is determined by the mindset you hold about money. According to him, beliefs about money tend to fall into one of three financial mindsets—consumer, employee, and entrepreneurial. Let’s explore each of DeMarco’s three mindsets in detail.

How to Stop Labeling Yourself: Tips From Steven Bartlett

Why and how should you stop labeling yourself? How can self-labeling be damaging? Steven Bartlett founded the successful internet company Social Chain at age 21 and was by all objective accounts “living the dream.” But when wealth and fame didn’t bring him happiness, he wrote Happy Sexy Millionaire to warn against chasing false idols. Read on to learn how to stop labeling yourself and live a label-free lifestyle, according to Bartlett.

How to Find Your True Self After a Bad Childhood

Did you have an emotionally neglectful childhood? How does finding your true self heal childhood wounds? In Adult Children of Emotionally Immature Parents, Lindsey Gibson says the first step toward healing is connecting with your authentic self. This is because emotionally immature parents prevent their children the ability to express a full range of emotions. Keep reading to learn how to find your true self and connect with your feelings.

How Does Culture Influence Who You Are and What You Want?

How does culture influence who you are? How does it impact your goals and your behaviors? Sometimes your environment can make it hard for you to be yourself. Culture places certain expectations on people, and it can be difficult to stay true to what you really want and who you really are. Keep reading to understand how it can be easy to lose yourself amid cultural pressures.