Parenting Archives

Why TikTok Is Bad for Mental Health, Society, and Teens

Is TikTok really as bad as some people claim it is? How does the social media app affect mental health? What makes TikTok more dangerous than its social media predecessors? In the past few years, TikTok became the most popular website in the world—It grew to unprecedented numbers. However, the rise in these short-form videos also brought about the rise in mental health issues, addiction, bullying, and more. Here’s why you might want to think about deleting the TikTok app from your phone.

How to Improve Learning: The Top 4 Methods

Are you struggling to learn new ideas and skills? Do you want to know how to improve learning? In his book Brain Rules, Dr. John Medina explains there are many reasons for learning to be hindered, such as stress or lack of sleep. However, he also provides four tips on how to improve learning: visual aids, music, exercise, and multisensory learning. Here’s how to improve learning with Medina’s four tips.

Individualized Instruction: Fulfilling Students’ Needs

Do you struggle to meet the needs of all your students? How can individualized instruction provide a better learning experience for students? In Brain Rules, Dr. John Medina recommends individualized instruction methods to accommodate each student’s unique way of learning. Two of these methods include smaller class sizes and flipped classrooms, which suit individual students. Learn more on the benefits of individualized instruction, and why it may be necessary for teaching.

How Human Curiosity Aids in Childhood Development

Why are babies so curious? Do you think human curiosity has helped you learn and mature? Human curiosity, also known as epistemic curiosity, is about seeking and gaining knowledge. In his book, Brain Rules, Dr. John Medina explains human curiosity as the innate human desire that is with you since birth—it even imitates the steps in the scientific method. Here’s how human curiosity is developed through the early stages of life.

How to Develop Your Child’s Mindset for Learning

How do role models influence child development? How can you help your child discover their natural talents and develop their ability to persevere in spite of difficulties? Adult role models shape children’s mindsets. One of the biggest influences is the feedback a child receives after attempting a difficult task. Coaching style is also important: it should be guiding (as opposed to controlling) to let the child discover their natural inclinations. Here’s how feedback influences the child mindset, and how different coaching styles either support or hinder the learning process.

Rachel Hollis: The Daily Routine of a Working Mother

What does the daily routine of a mother look like? What advice does Rachel Hollis give for busy moms to take care of themselves? In her bestselling book Girl, Stop Apologizing, author, business owner, and mother of four Rachel Hollis talks about how to stay healthy while also running a business and raising children. Her five essentials include waking up early, staying hydrated, eating well, exercising, and practicing gratitude. She also shares her daily morning routine. Continue reading for advice on how to juggle your health, work, and parenting.

Redirecting Children’s Behavior—Without the Drama

What does it mean to redirect children’s behavior? What three strategies can you use to teach your child to behave appropriately? The book No-Drama Discipline explains the three steps to properly discipline your child. Step three is all about teaching (or redirecting) your child’s behavior. The authors provide three methods for doing this: notice—don’t criticize, create a dialogue, and try a conditional “yes.” Here is how to teach your child to follow the rules.

Connecting With Your Kids: 3 Strategies for Bonding

Why is connecting with your kids a part of the No-Drama Discipline process? What three strategies can you use to make a connection? In their book No-Drama Discipline, Siegel and Bryson explain that the second step in their No-Drama Discipline method is to make a connection with your child. You can do that through touch (such as hugging), affirming their emotions, and listening while your child talks. Continue below to learn why making a connection with your child is important to the discipline process.

How to Discipline Kids: The First Step to Success

What is the first step in the No-Drama Discipline process? Why should you pause and approach discipline with mindfulness rather than reacting automatically? If you want to discipline your kids effectively, the first step is to prepare to discipline. It’s important to prepare first because, if you react on instinct, you’ll often resort to autopilot responses or ineffective methods such as time-out and spanking. Keep reading to learn how to discipline kids without the drama.

Drama-Free Discipline: It’s Not the Same as Punishment

What is the difference between traditional forms of discipline and drama-free discipline? Is punishing your child the same as disciplining them? In their book No-Drama Discipline, Siegel and Bryson believe that many parents misunderstand discipline to mean punishment. However, discipline should be about strengthening their growing brains and forming bonds. Here is the difference between punishment and drama-free discipline.