How to Change Your Core Beliefs: Marriage & Family

How to Change Your Core Beliefs: Marriage & Family

Can you change your core beliefs? What are the benefits of changing negative beliefs about marriage and family? As explained in Glennon Doyle’s book Untamed, she achieved freedom from her captivity by systematically deconstructing her beliefs and assumptions. By deconstructing prior beliefs, she can separate herself from social structures and institutions that do not reflect who she is and what she believes. Doyle built a new family, faith, and worldview based on consciousness rather than complacency. Read on for an overview of Doyle’s advice for embracing deconstruction and how to change your core beliefs about marriage and family.

Do You Need Life Insurance? Consider These Factors

Do You Need Life Insurance? Consider These Factors

Do you need life insurance? If you have dependents, is it a must? If you get life insurance, what kind should you buy? If you’re expending the time and effort to become financially successful, you’ll want to ensure that your loved ones are provided for in the event of a loss. That might involve life insurance. You should determine whether or not you need it and, if so, what kind of insurance makes the most sense for you and your family. Let’s take a look at life insurance advice from The Wealthy Barber by David Chilton.

What Makes a Good Mother? Only You Can Decide

What Makes a Good Mother? Only You Can Decide

What are the qualities of a good mom? How much does society decide what makes a good mother? Untamed author Glennon Doyle realized that she had been participating in cultural practices and belief systems that did not reflect what she believed true about herself and the world. When asked what makes a good mother, Doyle argues that understanding and being true to your values matters most. Read on to learn a new perspective on what makes a good mother according to Doyle’s realization that women are held “captive” by social conditioning.

How to Save Money for College: Mutual Funds & More

How to Save Money for College: Mutual Funds & More

Do you have a plan to pay for your child’s education? What option is best? Paying for your child’s education likely will require advance planning and many years of investment. In The Wealthy Barber, David Chilton recommends having a mutual fund for this purpose. He discusses the advantages and the timing for when to redeem the funds. Read more for advice on how to save money for college.

The Causes of Chronic Stress: It Starts in Childhood

The Causes of Chronic Stress: It Starts in Childhood

What are the main causes of chronic stress? How can childhood stress lead to diseases later in life? Does personality play a role in development of physical disease? In his book When the Body Says No, Dr. Gabor Maté says that there is a link between chronic stress and physical illness. According to Maté, chronic stress often stems from childhood, meaning that one’s parental nurturing, childhood development, and even personality may contribute to development of certain illnesses later in life. Learn about the ultimate cause of chronic stress, according to Dr. Gabor Maté.

The “Oh Crap!” Method for Potty Training Your Child

The “Oh Crap!” Method for Potty Training Your Child

What is the Oh Crap! method for potty training? How do you begin the potty training journey? In Oh Crap! Potty Training, parenting coach and social worker Jamie Glowacki explains that to effectively potty train your child, all you need is a clear and consistent process that you feel confident about. Her book explores the basics of creating this process and explains how you can personalize it to your child and their needs. Here’s an overview of Glowacki’s potty training method.

4 Potty Training Problems & How to Overcome Them

4 Potty Training Problems & How to Overcome Them

What are the most common potty training problems? How can you help your child overcome resistance to potty training? In her book Oh Crap! Potty Training, parenting coach and social worker Jamie Glowacki goes over the four most common potty training problems. Those problems include poop difficulties, night training, resistance, and restarting. Below, we’ll go over the four potty training problems and how to overcome them, according to Glowacki.

2 Effects of Childhood Trauma in the Short-Term

2 Effects of Childhood Trauma in the Short-Term

What are the major short-term effects of childhood trauma? How can trauma affect other areas of a child’s life? According to Oprah Winfrey and psychiatrist Bruce D. Perry in their book What Happened to You?, two of the most common short-term effects of childhood trauma are 1) an inability to love and be loved, and 2) an overactive stress response, which can lead to increased anxiety and difficulty concentrating. We’ll explore both in detail below.

Single Mother in Poverty: Stephanie Land’s Journey

Single Mother in Poverty: Stephanie Land’s Journey

How do single mothers in poverty provide for their children? How did Stephanie Land raise her child with almost no support from her ex-boyfriend? When Stephanie Land was in her early 20s, she met the father of her child, Jamie. He was emotionally abusive toward Land during her pregnancy, forcing her to be the sole breadwinner for herself and her child after leaving him. Learn more about Stephanie Land’s journey as a single mother in poverty, detailed in her book Maid.

How and When to Start Toilet Training Your Toddler

How and When to Start Toilet Training Your Toddler

At what age should you start toilet training your child? How do you know when your toddler is ready? In her book Oh Crap! Potty Training, parenting coach Jamie Glowacki explains how to start toilet training. She says that you should start potty training between 20 and 30 months of age and not to wait until the child signals that they are ready. Here’s how to start toilet training your toddler.