Lifestyle Archives

How to Develop a Creative Routine: 3 Steps to Real Progress

Do you prioritize your creative projects, or are they always on the back burner? Do you treat your creative work as a marathon or just a scattered series of sprints? Many creative professionals suggest that the first step to becoming more creative is prioritizing creative work. The best way to do this is to build a routine around your projects. Without an intentional creative routine, they argue, it’s unlikely you’ll ever make significant progress on your biggest and best ideas. Keep reading to get tips from Mark McGuinness, Daniel H. Pink, Cal Newport, Gretchen Rubin, and Tony Schwartz on establishing

Feel-Good Brain Chemicals: Activities to Stimulate Them

Have you been feeling down in the dumps lately? What are activities that activate your feel-good brain chemicals? Recovering from a relationship with a narcissist can bring up all sorts of negative feelings that just won’t go away. With the help of Power by Shahida Arabi, you can find enjoyable hobbies and activities that pinpoint brain chemicals that make you happy. Let’s take a look at what you can do to stimulate certain brain chemicals.

Gabor Maté’s Scattered Minds: Book Overview & ADHD Tips

How can childhood experiences cause ADHD? Can ADHD be managed without medication? How can parents help children who suffer from ADHD? In Scattered Minds, Gabor Maté argues that ADHD isn’t just a biological disorder. ADHD also is a psychological disorder that can’t just be solved with medication. Read below for a brief Scattered Minds book overview.

Early Retirement Extreme by Jacob Lund Fisker: Book Overview

What are you willing to give up in order to work less (or not at all)? Do you carry debt that isn’t really necessary? In Early Retirement Extreme, Jacob Lund Fisker shows you how to do what he did: break free of consumerism and live a fulfilling, meaningful life—well before the typical retirement age. He provides straightforward strategies that you can adopt to make this significant lifestyle change. Continue reading for an overview of this book that invites you to take control of your life and future.

Effects of ADHD: Memory, Distractions, & Disorganization

What are the effects of ADHD? How does ADHD affect functioning? In Order From Chaos, Jaclyn Paul argues that people with ADHD face particular organizational challenges that can make their lives feel chaotic and frustrating. People with ADHD also have trouble with their memory and are distracted by their own thoughts. Let’s explore the effects of ADHD to see if they fit your own symptoms.

How to Avoid Debt & Set Yourself Up for Early Retirement

Do you have a car loan, a mortgage, or student debt? How could your life be different if you were debt free? According to early retiree Jacob Lund Fisker, most people can do without many things they think they “need.” When you lower your annual expenses, the time it takes to save for retirement drops rapidly. Debt implies significant expenditures, and it adds to your expenditures in the form of interest. Keep reading to learn how to avoid debt and minimize your cost of living.

How to Cope With ADHD: Get to Know Yourself Better

Do you struggle with ADHD symptoms? How can you cope with ADHD? Every person with ADHD is different, and their ADHD affects them differently. There’s no cookie-cutter method for organization that will work perfectly for everyone, so you have to form an understanding of how your ADHD affects you personally in order to devise the best organizational system to manage it. Here’s how to cope with ADHD, according to Order From Chaos by Jaclyn Paul.

How to Live Off Your Investments: Let Your Money Do the Work

Would you like to work less and enjoy life more? How can you put your money to work for you instead of the other way around? In Early Retirement Extreme, Jacob Lund Fisker teaches you how to invest your savings and become financially self-sufficient for life. He shares two tips: Educate yourself on investing strategy, and pick investments based on the work you prefer. Read on to learn how to live off your investments and start enjoying the early retirement lifestyle.

How to Reduce Expenses: 3 Practical Tips From an Early Retiree

Guaranteed Basic Income: Creating A Better Tomorrow

Do you have debt? Do you buy things that don’t really add to your life? How could your life be different if you had a lower cost of living? Jacob Lund Fisker permanently retired at age 33. He shows how you, too, can retire at an extremely early age. Fisker urges you to avoid unnecessary debt, stop buying things you don’t need, and maximize the value of every purchase. Continue reading to learn the details of Fisker’s advice on how to reduce expenses and buy yourself more freedom in life.

ADHD Disorganization: Getting Your Mess Under Control

Why does ADHD cause disorganization? How hard is it to stay organized with ADHD? ADHD can cause you to make impulsive decisions, struggle to stop a task once you’ve begun it, and have difficulty conforming to common organizational methods. These and other traits can make you disorganized, and being disorganized can then make your symptoms worse, creating a negative cycle. Let’s look at ways to clean up your messy habits so you can get your life in order, according to Order From Chaos by Jaclyn Paul,