How to Know When It’s Time to Cut Off Toxic People

How to Know When It’s Time to Cut Off Toxic People

How much do your friendships affect your life? Can a negative influence or unsupportive person really bring you down? In her bestselling book Girl, Stop Apologizing, Rachel Hollis says that the people you spend your time with (your community) mold who you are. Hollis talks about the importance of having a community and how to know when it’s time to cut off toxic people. Here is why your community matters so much.

How Fear Becomes a Negative Self-Fulfilling Prophecy

How Fear Becomes a Negative Self-Fulfilling Prophecy

What exactly is a self-fulfilling prophecy? How do expectations influence behavior? A self-fulfilling prophecy is a psychological phenomenon whereby your (originally false) expectations manifest in your actual reality. In other words, by anticipating a certain outcome, you start behaving in ways to make it come true. For example, if you fear your partner will leave you, you could start acting in ways that push them way (even though, originally there was no basis to believe so). In this article, we’ll explore how negative expectations can turn into a negative self-fulfilling prophecy.

Charlie Munger’s 8 Secrets to Living a Good Life

8 Secrets to Living a Good Life [Charlie Munger]

What are the secrets to living a good life? What are the possible obstacles to your happiness? The secrets to living a good life include surrounding yourself with friends and family, avoiding self-pity, hard work, and being around people you admire. Envy, lack of ambition, and drug addiction are all factors that can prevent you from living a good life. Read on to discover more about the secrets of living a good life.

The 4 Tendencies and How They Pair Up

The 4 Tendencies and How They Pair Up

What happens when you put members of the 4 tendencies together? Which pairs do well and which shouldn’t be in the same room? According to The Four Tendencies author Gretchen Rubin, some tendencies tend to get along better while some tend to butt heads when they’re together. While tendencies aren’t by any means an all-encompassing personality trait, you can generally tell if you’ll get along with a person based on their tendency. Here is how the 4 tendencies work together.

The Upholder, Obliger, Questioner, & Rebel: Explained

The Upholder, Obliger, Questioner, & Rebel: Explained

What are the four tendencies from Gretchen Ruben’s book? What are the personality traits, strengths, and weaknesses associated with each tendency? The four tendencies are the Upholder, Obliger, Questioner, and Rebel. Knowing what type of tendency you are can help you find a better job fit, discover your strengths, and understand those around you better. Here is an overview of each of the four tendencies.

The Optimism Bias: Curb Your Expectations

The 25 Cognitive Biases: The Optimism Bias

What is the optimism bias? How do you curb unrealistic optimism? The optimism bias is the tendency to believe that you are less likely to have a negative experience and be overconfident in your chances of experiencing positive events. It is this cognitive bias that fuels gambling. You can control the tendency by habitually using probability maths in your decision-making process. Read on to learn more about the optimism bias.

The Lake Wobegon Effect: Check Your Ego

The 25 Cognitive Biases: The Lake Wobegon Effect

What is the Lake Wobegon effect? How do you check this tendency? The Lake Wobegon effect is the tendency to like yourself so much that you overestimate your capabilities and become excessively self-confident. You can check this tendency by focusing on being more objective when thinking about yourself, your decisions, and anything you are attached to. Read on to learn more about the Lake Wobegon effect.

Big Magic: Book Review and Critical Reception

Big Magic: Book Review and Critical Reception

Is Elizabeth Gilbert’s Big Magic worth reading? What is the key premise you can take away from the book? Big Magic is author Elizabeth Gilbert’s guide to leading a more fulfilled life by making creativity, in any guise that suits you, a part of your daily existence. The book offers both spiritual wisdom on how to work with the magical forces of creativity, as well as suggestions on how to create effectively and productively. The following Big Magic book review covers the book’s context, background, and critical reception.

Elizabeth Gilbert: What Kills Creativity

Elizabeth Gilbert: What Kills Creativity

What kills creativity? Do you often put off your creative work because of the pressure to produce something groundbreaking? Many creatives, no matter the field, get stuck in their creative process because they believe their work should look a certain way or live up to some kind of standard they made up. Such prescriptive thoughts prevent you from fully exercising your creativity and ultimately only stymie you.  Below are three common prescriptive thoughts that get in the way of your creativity and which you should dispel.

Nassim Taleb: Risk Defines Reality

Nassim Taleb: Risk Defines Reality

Do you consider yourself a risk-taker? How does risk-taking enrich your life? In his book Skin in the Game, Nassim Taleb argues that risk-taking— having skin in the game—is the essence of life itself. As Taleb puts it, “real life is risk-taking.” He means this literally—by definition, a life without risk is not real life. Taleb is saying that risk defines what we consider to be reality and creates meaning by defining value. In this article, we’ll explore Taleb’s take on risk (that is, having your skin in the game, as Taleb puts it).